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this decade feels like a Mad Libs

@task-mismanager

Rowan, they/them
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the-memedaddy
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littlemonarch

My psychiatry professor says individuals with a higher IQ when children must be stimulated to develop it further or else they are more susceptible to develop anxiety and depression and also “falling off the curve”. And since as a child you can’t control the circumstances of your development, I’m sad to inform that your family and society have failed you.

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colbycub

This explains…..so much

Your family and society failed you but not because they weren’t “intellectually stimulating” enough. It’s because everyone thought you were mature because you were book smart, and thought you needed less teaching and care because of that. And let you build an identity on being a “smart kid” without helping you build your own inherent self worth, or skills you need to be a functional, emotionally stable adult. Now you’re not a kid anymore, or feeling particularly smart after burning out and realizing the peak of your life was in elementary school. The solution isn’t to throw kids in harder classes and give them more stress and expectations to live up to, it’s to work on them as a person instead of as a set of skills needed to find a job. Also keep in mind that psychiatry professors, psychologists, behavioral scientists and the like aren’t the true experts. Their knowledge is second-hand. No amount of studying can teach them more than what mentally ill people know from their lived experiences. Signed, a former “gifted kid” with anxiety, depression, and dissociation PS: IQ is fake and meaningless pseudoscience.

While this does show the depressing reality gifted kids grow up in, it’s kinda nice to know it isn’t completely our fault

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the-queer-honeybee

oh. so that’s why?

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transempowerment

As many of you know, today is Trans Day of Remembrance.

There are no words to express the utter loss our community has suffered this past year. Thirty nine of our siblings in struggle, many of whom were people of color, were killed in the U.S. since January 1 of this year. There may be others whose names we do not yet know. This is a time of mourning for the entire community, and we must hold each other close as we close out the year next month.

Take care of ourself today, and every day after this. Give yourself the time to feel, to experience, to love, to embrace as we remember these thirty nine names, faces, lives, people, and the ones who came before us.

We say their names - and remember their stories

Dustin Parker.

Neulisa Luciano Ruiz.

Yampi Méndez Arocho.

Scott(lynn) Devore.

Monika Diamond.

Lexi Sutton.

Johanna Metzger.

Serena Angelique Velázquez Ramos.

Layla Pelaez Sánchez.

Penélope Díaz Ramírez.

Nina Pop.

Helle Jae O'Regan.

Tony McDade.

Dominique “Rem'mie” Fells.

Riah Milton.

Jayne Thompson.

Selena Reyes-Hernandez.

Brian “Egypt” Powers.

Brayla Stone.

Draya McCarty.

Tatiana Hall.

Merci Mack.

Shaki Peters.

Bree Black.

Summer Taylor.

Marilyn Cazares.

Dior H Ova.

Queasha D Hardy.

Aja Raquell Rhone-Spears.

Lea Rayshon Day.

Kee Sam.

Aerrion Burnett.

Mia Green.

Michelle Michellyn Ramos Vargas.

Felycya Harris.

Brooklyn Deshauna.

Sara Blackwood.

Angel Unique.

Yuni Carey.

We remember.

[ID 1: Dark blue background. White text lists the names of trans people killed in the U.S. in 2020, with dots between each name. A dark pink rectangle at the bottom frames white text reading “Trans Day of Remembrance.” The Trans Empowerment Project is in the bottom right corner.]

[ID 2: Square photos of seven of the trans people killed in the U.S. in 2020, framed in dark pink. There are two dark pink squares, one with white text reading “TDOR” in it and one with the TEP logo.]

[ID 3-6: Square photos of eight of the trans people killed in the U.S. in 2020, framed in dark pink. A dark pink square is centered, with white text reading “TDOR” in it.]

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le-dog-et-le-gay-deactivated202

"Are you a boy or a girl?" Fun responses

  1. Stare at them as if they asked the most taboo/personal question in existence
  2. "What's that"
  3. Scoff, roll your eyes and ignore them
  4. Good ol' "yes"
  5. Good ol' "no"
  6. "WAIT that's a real thing-"
  7. "Isn't that a thing from fairytales"
  8. Look stressed, as if you forgot something important (like your keys when there's nobody home) "i left it at homeee noo"
  9. Frantically look in your purse/bag/backbag/pockets saying "aha yeah, gender,,, i totally have one of those,,, wait a sec,,,"
  10. "Uhh I can't remember"
  11. "Neither. I'm an imposter and I'm here to sabotage the binary"
  12. "Tch. Mortals."
  13. Alternatively to 12, "Tch, mortals and their concepts"
  14. "how dare you assume the essence of my soul is limited to a binary"
  15. "You dare oppose me mortal"
  16. "I'm above that"

Feel free to add more!!

Some of my personal favorites:

17. "Actually, I'm a Computer Science Major"

18. "That information has been redacted due to national security reasons"

19. "Turns out I'm allergic to gender"

20. Laugh like they just told the funniest joke you've ever heard

21. "I haven't checked yet, I keep meaning to but I just keep forgetting to get around to it"

22. "Hahaa.... I'm a human! Just like you!.." then whisper frantically into your watch "Abort mission! My cover's been blown! Requesting immediate exfiltration"

23. Hand them a blank business card and walk away

24. "I'm a cat person"

25. "I'm waiting until genders go on sale before I get one, they're so expensive!"

26. (Look really distraught) "My gender was destroyed in the fire that killed my parents..."

27. "I thought gender was cancelled this week"

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sjdsjkdlskdas-deactivated202012

heard that they’re dropping new homophobic slurs next week

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sjdsjkdlskdas-deactivated202012

what’s supernatural

There was an arrest across the street from my place in Oakland one day – three cop cars with a bullhorn and guns out – and before I could even get out the gate there were a couple people posted up and one of them was filming and another one was narrating in a calm but very loud voice, just

“HE IS COOPERATING! HIS HANDS ARE EMPTY! HE IS DOING WHAT HE IS TOLD TO DO! HE IS HOLDING STILL! HIS HANDS ARE EMPTY! HE IS NOT BEING THREATENING! HE HAS PUT HIS HANDS BEHIND HIS HEAD AS ASKED! HE IS NOT RESISTING!”

and that was something I hadn’t thought to do before. It certainly let the cops know what the narrative of eye witnesses was going to be. 

I especially liked “his hands are empty” because this statement would still be true and a witnessed reason the police should not become violent even if it turned out he had a weapon on his person somewhere.

I see people in NYC stop and record a lot. Even if they are just being nosey, that’s still witnesses if shit goes down.

We must be vigilant.  The New Solidarity.  You might just save a fellow human being.

If you don’t feel comfortable with doing the narrating thing (which really is quite clever), even just standing around and blatantly staring actually legit helps immensely.

There are studies that show that even an image of someone looking can be effective to change people’s behaviours.

Sidenote: If you see a cop stopping an Indigenous person, the same protocol applies.

Honestly, do this every time you see the cops stop someone.

yeah I’m not trying to pull an all lives matter here, clearly black and indigenous people face the greatest risk of police violence and the highest chances of being murdered. but disabled people, mentally ill people, drug users, trans/GNC people, homeless people, and sex workers of all races are also at increased risk of police violence, and I’m sure I’m forgetting someone. cops target a LOT of marginalized/vulnerable people, is the point, and you can’t assume a stop is going to end well.

You never showed up before.

I’m sure I’m going to get yelled at or tone-policed for this post, so let’s start here: spare your fucking breath.

But if you feel you must rant back at me, read the whole fucking post first.

A few years ago, Black Harry Potter fans pointed out the lack of Black characters in the books. If memory serves me, there are two–Kingsley Shacklebolt and Blaise Zabini. One is a Death Eater. The other one is literally a man named after a kind of prison chain. And fans went “well Jo supports Black Hermione headcanons and she was played onstage by a Black girl!”

A few years ago, Black readers expressed concern over how Rowling portrayed S.P.E.W., and the concept of house elves being slaves. People dismissed this as being because the house elves are based on the folkloric brownies–and while this is true, there was absolutely no attempt to show why Hermione was wrong beyond “lol silly girl, wanting to free the house elves,” nor was any attempt made to show why the treatment of Dobby and Winky was wrong beyond “well their masters were Slytherins what can you expect.” Black readers’ concerns were dismissed.

And a few years ago–around the release of Cursed Child was the first time I encountered it–Black fans pointed out that Lavender Brown was Black in the movies … until she became Ron’s love interest and was recast as a while girl. People got kind of mad and then forgot about it.

Over a decade ago, Jews pointed out that the goblins were antisemitic stereotypes. They were largely ignored. More recently, these pointings-out have been gaslit, ahistorically waved away, or the critics have been threatened.

About four years ago, I wrote a piece about why Snape is an antisemitic stereotype, and why, while he’s fascinating as a character, his narrative is extremely concerning within the context of being framed as Jewish-coded. I was largely ignored, except by Jews. I was still a gentile at the time and even so I was told by other gentiles that I was imagining things–or that I was the one stereotyping Jews by recognizing the negative stereotypes in the work, so maybe I was the bigot, huh, how about that.

A couple of years ago, someone actually took Rowling to task on Twitter about there being no Jews in the books. Her reply was “there are plenty! Anthony Goldstein is Jewish!” Anthony has no spoken lines–his biggest interaction with any of the main cast is shooting Harry a dirty look–and his Jewishness is not mentioned or shown anywhere.

I can’t be sure when I started seeing this, but as a onetime Harry Potter fan myself, I can say for sure it was within a year of Deathly Hallows the book coming out: criticism of the fact that the only gay character in the books turned out to be a master manipulator who was in love with a Hitler parallel, was in charge of children, and was actively grooming a young boy. (Later criticisms have been angry that Dumbledore was never mentioned as gay in the books. On that one, I have to give Rowling a very begrudging pass–even if she’d found a way to bring it up, in 2007 it would have been censored right back out.) And yet other than the occasional stray comment, that criticism has largely been ignored.

LGBT activists and gay men have been outraged since 1999 because Rowling stated that lycanthropy was supposed to be a corollary for AIDS. Ah, yes: because AIDS makes its victims turn into deadly, feral beasts once a month but causes absolutely zero other health problems, and it’s most commonly spread by ill actors who know they’re poz and deliberately infect others. Yep. Sounds accurate to me … not.

Twenty years ago, Chinese-American readers and Chinese-British readers pointed out the racism inherent in the name “Cho Chang,” which sounds quite close to the racial slur “ching-chong” (and also is not a real Chinese name). They were ignored. At best, their legitimate grievance was trotted out as a “tsk tsk” addendum when the focus on Rowling’s anti-trans views started coming to light.

When the background lore for Fantastic Beasts came out, Native American readers were horrified by what Rowling did with their culture. I don’t think I can even list all of their complaints here because they were so many, so myriad, and it’s literally easier and more to the point to just say “she was lazy and clearly did not do a single line of research, ever, at all, and did not get anything right, at all, and in fact got a lot of things very offensively wrong.”  People got mad for about five minutes and then forgot all about it when the movie dropped.

Readers with ties to the African continent were also horrified, by the way, because supposedly there’s one magical school for the tiny little islands of the UK and also one magical school for the biggest continent on earth. The many cultures, languages, and the basic geographic impossibility of this were all ignored by Rowling and her publishers–and fans, who got mad for five minutes and then forgot about it when the movie dropped.

When it came out that Nagini was some kind of snake woman, being played by a Korean actress, some fandomers pointed out that it was really fucking gross to have a Korean woman trapped by a man who then “impregnates” her with part of himself. Among other things, it’s at best an unfortunate parallel with the Korean “comfort women” of WWII. (translation: Korean women who were raped and tortured by Japanese soldiers.) People got mad for about five minutes and then forgot about it.

At some point–again, Potter has been in my direct or periphery for such a long time that years start blending together–Rowling made a statement about how the reason there are no disabled people at Hogwarts is because they’re “fixed” by magic. There was basically no outcry at all.

And now that Rowling’s rabid anti-trans views have come to light, you want to pretend you never knew she was a terrible bigot.

You’re showing up for trans women. As you should. Good job, have a gold star.

But do not forget, and do not give yourself a pass, that you never fucking showed up for the rest of us. You were passive and dismissive and justifying.

She is racist, ableist, queerphobic, and antisemitic. You have had a way to know this for twenty years. Even if you missed some of the early criticisms–I did, I was twelve years old and I fully recognize that many Potter readers aren’t even as old as the series itself, I don’t expect a five-year-old to have noticed this stuff–the evidence has piled up and piled up and piled up.

And only when it became a cause that’s politically convenient did outrage begin.

Speak out for the trans women who have been and will be harmed by Rowling’s recent drive off the cliff. Please do. I mean that genuinely. This is not okay.

But speak out for the rest of us too. Call her to task for EVERYTHING. Otherwise it’s empty performative posturing.

Your activism must be intersectional. Or it’s bullshit.

I’m going to highlight something important

Even if you missed some of the early criticisms–I did, I was twelve years old and I fully recognize that many Potter readers aren’t even as old as the series itself, I don’t expect a five-year-old to have noticed this stuff–the evidence has piled up and piled up and piled up.

Just to remind people, it’s okay if you didn’t notice these things before, but if you’re noticing them now, please speak up and say “this isn’t right”. 

Anonymous asked:

I am so sorry for this but the binder FAQ on yalls FAQ page just leads to the same post im so sorry

Lee says:

Our blog is a hot mess and I take full responsibility for that because I don’t know anything about HTML so each of my “fixes” just makes things worse in a different way. At some point I intend to update our resources so the info is current, and then maybe find someone who knows HTML to make it look nice. But until that day, you get Legacy Blog ™ which looks and acts like it’s from 9 years ago because it is.

However, the page should work if you copy this link in your browser: https://transgenderteensurvivalguide.tumblr.com/bindingfaq

And if it doesn’t work, I’ll copy the text from that page below:

Who can bind?

  • Anyone who has a chest they’d like to be less prominent can bind! It isn’t limited to only dysphoric trans men/boys, and if you want to bind then you’re allowed to.
  • Anyone who wants to bind is allowed to. That includes AFAB non-binary people who want a flatter chest, trans people who don’t have chest dysphoria but want to pass as male or look less feminine and find binding helpful for that, and transfeminine people on E who have breast development they are uncomfortable with or need to hide because they aren’t out, and anyone else who wants to bind.
  • Cis people who want to make their chest appear smaller or flat can bind. That includes cis men with gynecomastia and cis women doing cosplay. If you’re cis and you want to bind, you’re welcome to use this page because the safety tips apply to everyone, but please do not use the free binder resources here because they are meant for trans people. Cis people can buy binders that are marketed toward trans people, though. And no, putting on a binder does not “make” you trans.
  • However, nobody is required to bind. You don’t need to bind to be a valid trans person, and you shouldn’t feel pressured to do so. You can be a trans boy with a large chest and still not want to bind- it’s okay to opt out of binding if you’re comfortable with your body and don’t want to bind! You can be trans and not want to bind too because gender identity is different than your gender expression and your body. You are also allowed to choose to bind only at specific times.

Where can I buy a binder?

Free binders for trans people:

  • Point5CC
  • The Binder Project
  • Gender Gear (Canada, not free but $5 each)
  • Search “binder giveaway” on Tumblr and keep that tag tracked! Also check out blogs like @Binder-giveaway-reblogs.
  • Local LGBT organizations or support groups may have free binders that have been donated by other trans folk, especially if they also have other donated clothes available so check in with local resources first since it’s usually easier to get a binder from them in person than it is to go on a waitlist for a non-local organization and get something shipped online.
  • Cis people who want to flatten their chests because of cosplay or acting can buy binders from a store listed in the question above but shouldn't get them from a donation program for trans people.

How do I buy a binder if I’m not out?

How do I ask my parents for a binder?

I can’t get a binder. How can make my chest look flatter?

Which type of binder should I get and what size?

Can I bind if my chest is still growing?

  • Yes, it’s safe to bind if you’re afab and going through an estrogen-based puberty and your chest is still developing, and it’s safe to bind if you’re amab and on estrogen and want to hide your breast development.
  • Binding shouldn’t interfere with breast development or cause them to grow less, and it shouldn’t harm them if you bind safely even if they’re still growing although you may get some sagging.
  • But- you do want to periodically re-measure yourself periodically to make sure you haven’t outgrown your binder and need a bigger size.
  • If your binder starts feeling too tight or uncomfortable, you’ll need to buy a larger one.

What are the risks unsafe of binding?

These are side effects we’ve heard people self-report after unsafe binding:

  • Damaged ribs (bruised, broken, deformed, warped, cracked, etc)
  • If you deform/damage your ribcage, you might not be be able to bind again
  • aggravation of existing conditions (such as asthma)
  • heart and lung problems
  • ulcers
  • build up of fluid in the lungs
  • vomiting
  • coughing up blood
  • Reduced lung capacity
  • Mammary duct ectasia
  • A non-harmful side-effect would be softer chest tissue, stretch marks on the chest, and a more saggy chest. You will likely get sagging after a while even if you bind safely!
  • These exercises and advice can help prevent binding injuries (here are some more)

What are the general safety rules of binding?

  • Don’t sleep with your binder on at night
  • Don’t do any vigorous exercising in a binder- no things that get your heart rate up and make you breathe heavily and sweat
  • Don’t bind for more than 12 hours maximum at once, 8 hours regularly
  • Take breaks if possible
  • Break in a binder - don’t go straight to 8 hours of use
  • Never bind too small, use the right size (if between sizes, go up)
  • Never use ACE bandages or duct tape
  • Take it off if you’re experiencing pain
  • Don’t bind when you’re sick with a cough
  • Do not double bind! Don’t wear a binder and another binder on top, or a binder and a compression sports bra. Two sports bras are okay though.
  • Binding with two sports bras is still binding, and the same rules about wearing a binder apply to sports bra binding!

How do I start binding?

I’ve just started binding and I’m experiencing X!

Can I bind while doing x?

Yes

  • On a plane (but be careful of TSA)
  • At school
  • Doing normal routine stuff that won’t raise your heart rate
  • While smoking or vaping
  • While taking a walk or light bike ride

No

Can binding cause x?

Let’s be clear, binding does NOT cause

Will binding make my chest sag?

  • Everyone’s chest sags with time whether or not you bind, but binding accelerates the process because over time the compression from binding can break down some of the breast tissue. This isn’t dangerous, it’s just an aesthetic change.
  • Larger breasts naturally tend to sag more over time even if you don’t bind because the breasts themselves weigh more.
  • Your chest will still be the same functionality-wise: you’ll have the same amount of sensation and you’ll still be able to breastfeed one day if you so chose.
  • You can wear a supportive bra to help your chest look less saggy although bras don’t actually reverse chest sagging. A push-up bra is best for cleavage, but generally any bra with quality straps and an underwire will help with the shape.
  • There isn’t really a way to bind and not have your chest sag eventually.
  • Any binding over an extended period of time will cause sagging, but some people can bind for months without noticing sagging while other people notice it sooner so there isn’t any particular time frame when it happens as it varies by person.
  • You won’t suddenly get a lot of sagging one day without noticing it because sagging happens gradually over time, so you could always stop binding if you feel uncomfortable with the changes.
  • Sagging is only reversible through cosmetic surgery.

Can I bind if I have x?

So, I wore my binder for too long, but I feel okay! Am I injured? What should I do?

I think I hurt myself! What do I do?

How do I put on/take off my binder?

How do I wash a binder?

  • Here’s a post on washing a binder. It has info on how to secretly wash it on your own if you’re closeted and have to hide your binder.
  • Binders should be washed about as often as you would wash a bra. Some people say every 3 days, and some people say once a week. It depends on how much you sweat and whether your skin is irritated easily.
  • If you’re getting increased acne on your chest or back, it may be a sign that you need to wash your binder (and/or body) more often!

I’m stuck!

  • Put your right hand on the left side of your binder, and the left hand on the right side, and pull up.
  • If that doesn’t work, try pulling your arms out of the arm holes and pulling it downwards
  • If that doesn’t work, try pulling the straps upwards or grabbing the center back of the neckline and pulling it upward.
  • If that doesn’t work, try get a friend to help you
  • If there’s no friend / it didn’t work, you may need to cut it off and replace it. However a binder shouldn’t be so tight that you get stuck!

How do I know if it’s the right size?

What do I do if it’s not the right size?

I get really dysphoric without my binder but I need to sleep, help!

Wearing a baggy shirt, putting a pillow over your chest, or sleeping on your front can all help with dysphoria when going to bed! Look at our sleep post too.

I get dysphoric without my binder but I need to shower, help!

Turning off the lights in the bathroom or just having a dim light, or having some point on the wall to focus on rather than you body can help!

I wanna go swimming, what do I do?

Can I paint my binder?

I still want to know more!

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m--ood-deactivated20181217

Firefighter demonstrates how to put out a kitchen fire

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chronotriggerwarning

Reblog to actually save a life

To explain. The latter works because you’re cutting off the supply of oxygen to the fire and suffocating it

as opposed to slapping oxygen inside the pan with the downward motion

Reblogging, because this is so important. When I was learning how to cook for myself in my tweens, I had at least a five years of fire safety seminars from school drilling this into my head, and I STILL had that instinctive put-the-fire-out-with-water reflex. Didn’t even think. I saw our oily burner catch fire after frying eggs, whipped around towards the sink for water, and my brain immediately screamed NO!!! NO WATER! I mean that fire safety stuff straight up bitchslapped me out of REFLEXIVELY setting my house on fire. I found a pot lid and inched it over the burner before turning off the heat. Even if you think you know this stuff, panic is powerful shit. Make knowledge more powerful.

“Even if you think you know this stuff, panic is powerful shit. Make knowledge more powerful.”

really hate how so many people are aphobic, transphobic, etc without being OPEN about it. i just wanna follow some new people without having to search through their blog to make sure they dont hate me or other people for simply existing

no seriously if you hate ace people get the fuck away from me. do not even try to defend yourself. i literally do not care.

PSA on behalf of all my friends and family that have been working for delivery services during covid times:

if you’re having something delivered to you and it’s dark out, please turn your porch light on so they can see your address

it’s apparently such a frequent issue that several people I know just. Won’t sign up to deliver at night because it sucks so bad trying to find people’s addresses in the dark

I used to delivery drive for one of the big pizza Chains and let tell you

FUCKING. NIGHTMARE.

I'd have to extrapolate addresses from ones that were more visible and just fucking GUESS. Usually my cue was the asshole in question flagging me down like I'm the idiot for not knowing where they live. I cannot IMAGINE how much worse it is now with contactless delivery

As a pizza delivery guy:

PLEASE turn your light on!!! And if you don't have a very clear, easily readable house number (i.e. it isn't there at all, it's the same color as the door behind it, it's in an awkward spot, or it's written out in cursive) please leave a description in the notes! "The white house to the left of 123" or "last house on the corner" is so so helpful and especially with contactless delivery, really helps us make sure that we have the right place.

Also if there is an option for "private home" vs "apartment" or "business" please choose the actual correct option! If you order to a hotel but put private home, we are going to be confused and calling trying to figure out where you are.

Finally, related, PLEASE double-check your phone number is correct, and make sure you answer any incoming calls in the time frame you know you're having something delivered. If we can't find you, or are outside knocking and can't be heard, we will call! And if we don't get an answer, we will generally have to leave and come back when you finally call in asking where your food is.

Please remember that so many more people are ordering delivery now, and we are more understaffed than ever. Your delivery person is likely busy, overwhelmed, and trying to make sure that you and dozens of other people get your orders. Be considerate, and for the love of god tip!!! Just like eating out, if you can't afford to tip, then you can't afford delivery. Cash tips are best, but a tip on the card is so much better than nothing. Many delivery drivers make under minimum wage and rely on tips for their income. Delivery charge is NOT A TIP, and is taken entirely by corporate, not given to the driver. It's not fair, but it's the system we live in, and if you want to be able to keep getting deliveries during times like this, then please keep these things in mind!

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scaredykyleisgonnagosoon

So I was taught a lesson in how to get rid of a migraine in 30 seconds and omfg listen my migraines don’t go away ever but I was shown what part of my body to touch and like???????????????

It’s witchcraft????????? Like I would be burned at the stake if I lived in ye olde days knowing that information?????

What the fuck??????

Spill it! Lol….Hooooowwwww?? Had migraines since age 9….😓😓😓

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piskykyle

Its called the T4 push, but I literally can’t find the info online????? I guess I’m not searching good enough? These medical fuckers are holdin out on us lol.

It’s best to have someone do this for you while you stand up and relax your muscles as best you can, but if you’re alone, a tennis ball and a flat surface will probably work. Alternatively you can lie on the edge of a bed at the pressure point. (But no really do try to find someone to do it for you)

Find the area in your spine between either the first, second, third, or fourth vertebrae. It should be sore and uncomfortable to press down on, so look for the one that’s most painful, and press down with as much pressure as you can on that area for 30 seconds.

Realize that 80% of your pain has magically disappeared and keep the info secret if you live in a small puritan town, lest you be tried for witchcraft.

If you don’t have to worry about being burned or hanged, then share the info with your migraine suffering friends.

As someone who wrote a 10k word paper on pressure points for a high belt ranking test in her martial arts class, I can tell you that you just found a pressure point used in acupressure and acupuncture to relieve pain, particularly that in the head. :)

Hand to god we discovered this by accident when my husband was rubbing my neck and I nearly collapsed it felt so good

This post was sent by literal angels??? I’ve had a persistent low-level headache for nearly 24hrs and now it’s gone??? In 30 seconds? What gods did you sacrifice to for this information!?!?

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river-rider-with-cats

As a medical massage therapist, I thought I would give my two cents.

This is good for tension migranes and normal migraines, but actually pretty useless for sinus migraines. It’ll help for a hot second, but quickly come back. (These are usually the migraines behind your eyes, in your ears, and behind your forehead. Sometimes it can feel like jaw pain or TMJ) for sinus migraines, behind the ear in a divot. Press down firmly and pull towards your collarbone. That’ll drain your sinuses. Also, pressing around the eye socket on the cheekbones help. There is also a little triangle up away from the eye in the eyebrow bone. Press and hold pretty hard and that’ll relieve that behind the forehead pain. Also, ear pulling is great to help move sinuses around.

Don’t forget the temples too! Press firmly and hold. Open and close your jaw while holding your temples. It’ll feel weird, but it’ll help with jaw pain. It’ll work a similar way if you hold the jaw joint under your cheekbone.

And never underestimate the power of a foot massage!! Give minutes can be all the difference!! Our feet are our base. If they hurt even a little, somewhere else in your body will hurt. Treat your feet and sinuses kindly!

As a lifelong sufferer from frequent migraines I will reblog this everytime I see it, for myself and my fellow sufferers!!

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emo-sanders-sides-loving-unicorn

As someone who suffers from migraines and TMJ this is actually really helpful information to know!

Thank you for this!

remember in 2011-2015 when every 13 year old girl was like harry styles isnt straight, dan and phil are dating, and mcr are gonna get back together and everyone was like “youre delusional”

destiel is canon.