You are a good person. You are worth all the good things that happened in your life. You are intelligent. I like your haircut. You belong and are accepted. You matter to many people. You have strong hands, capable of woodworking. You have worth. You are a positive addition to this world. You smell nice. You order well at restaurants. Even if you think you can’t swim, you probably can. You have excellent insights about popular movies. You have many talents. You are very good at guessing when a traffic light will turn green. Everyone at work has nice things to say about you. When a birthday happens at work, your coworkers sing at a lower tone just to hear your voice sing Happy Birthday. At work, the night cleaning crew remarks on how clean your desk is. You have a strong grasp of the political landscape. You are wonderful.
Positive Affirmations from Jeff Bridges on “Sleeping Tapes”