your future self loves you. they will look through old photos of you with affection, not disgust, nor embarrassment. they wish they could tell you stories of your future, of how much you’ll change, of the people you’ll meet, of how you’ll eventually learn to accept yourself, then love yourself. they will read your diary entries and poems and favourite lyrics, heart aching, tears in their eyes. if only you knew...

your future self loves you. if only they could show you. they are living proof. you’ll turn out okay after all. they wish they were there to console you, dance with you, and make you write it a hundred times: “I AM LOVED”. they will listen to playlists you made, just to experience you again. they will write you a letter - of forgiveness, longing, reassurance. you will never read it. but you will know.

i hope you always have enough money to pay your rent on time, to buy your favorite groceries, and to invest in your art.

‘bread is bad for you’ ‘rice is bad for you’ sorry im not subscribing to the idea that staple grains that have been integral to cultures for centuries are evil. i love you carbs

Not only am I beautiful, but I’m BRILLIANT! Creative. Witty. Hilarious. Full of fire and ferocity yet dainty and soft. I am magnetic & poetic, intentional and intuitive, and magnificent. I am irreplaceable. I am me 🥰💕

🤞🏾divine timing…

— Rupi Kaur, Milk and Honey

i deeply belong to myself

Master Your Emotions..

Elle Woods Inspiration from Legally Blonde ❤️

i’m smart but i do dumb shit anyway

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.