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@subtileinsamkeit

Nathan - 24 - AZ - Snap: nmm256

Reminder:

  • Eating is good
  • Three meals is not too much
  • It’s okay to eat “unhealthy” foods
  • You do not need to purge to feel better
  • Eating is healthy
  • You deserve to be healthy
  • Eating is good.

• YOU DON’T HAVE TO EXERCISE TO EAT PROPERLY

You do not need to “earn” your food.

May I add:

  • Eating is essential to your survival

- You deserve food

- You deserve food that tastes good to you

- You deserve food that makes your body feel good