MELODRAMA (2017) → song titles

MELODRAMA (2017) → song titles

little happy things:

- E.J. Cenita, 10 Things You Must Do In Your 20’s (via youraestheticposts)

i think it’s cute when someone admits they have a crush on you

i think it’s a fucking miracle 

open minds are attractive as fuck

Henry David Thoreau, Walden (via the-book-diaries)

Is it ok if i swear?

yes fish, i will allow you to swear

f

yes go on

im nervous

Hnnnnnnnnnnngg i think im ready now…

fu…

fuc

fuck.

fuck

fuck!

FUCK FUCKFUCK FUCK FUCK FUCK FUCK FUCKFUCKFUCK FUCKFUCK FUCK FUCK FUCK FUCK FUCK FUCK!!!

calm down buddy

sorry…

DONT LOSE YOUR CONFIDENCE SO FAST NEVER GIVE UP YOUR DREAMS

You know what? You’re right! FUCK!

Hey guys watch this i can do it in cursive too!

Amazing

Thank youuu!!

And thanks to everyone who supported me! I love you guys so much!!!

creatingnikki  (via shareaquote)

SKAM Season 2 Sub- Masterpost

Click here to go back to the main masterpost.

Hi!

Episode 1

Episode 2

Episode 3

Episode 4

Episode 5

Episode 6

Episode 7

Episode 8

Episode 9

Episode 10

Episode 11

Episode 12

Bonus

Season 3 Trailer- Posted Wednesday, 29/06/16 at 11:30 am 

SKAM Season 1 Sub-masterpost

Click here to return to the main masterpost.

Hei! Here is the SKAM Season 1 sub-masterpost!

Pre-season:

Episode 1

Episode 2

Episode 3

Episode 4

Episode 5

Episode 6

Episode 7

Episode 8

Episode 9

Episode 10

Episode 11

Bonus

Season 2 Trailer - Posted Friday, 12/11/15 8:30 pm

SKAM ENG SUB LINKS

season 1: 

https://drive.google.com/drive/folders/0B2bpQu6DLVljMEJBNzVlZW5jOEk

season 2 I: 

https://drive.google.com/drive/folders/0B2bpQu6DLVljLWVxeTJXSU0zY3M

season 2 II: 

https://drive.google.com/drive/u/0/folders/0BzcIYiB-tobsSXNXbXYteTZELW8

season 3:

https://drive.google.com/drive/u/0/folders/0B2fUjgXqU1aKY2xScWM1QTJWTFE

JOURNAL TOPICS

I’ve personally found journaling to be very advantageous to both my recovery as well as my overall psyche, and I’d suggest it to anyone. Below I’ve comprised a little list of daily journaling topics that individuals in recovery as well as others may find to be enjoyable. 1.) Write 3 things that were great about your day. 2.) Keep a daily gratitude list and jot down one thing you’re thankful for every morning. 3.) Write down one affirmation every day and repeat it to yourself (be sincere). 4.) Write about what you have learned this week (no matter how mundane it may seem). 5.) Journal about the best thing that happened to you this week (give details). 6.) Write what your biggest challenges were for the week. 7.) Journal about things you did for the first time. 8.) Write down your top three priories for the upcoming week. 9.) Make a “Positives List” and write down: -anything you’re proud of -positives changes you’ve experienced (in recovery or in general) -things you like about yourself -positive statements loved ones may use to describe you -what makes you unique/special -things you are good at *Refer to this list regularly and add to it as needed* 10.) Comprise a list of negative core beliefs and then go back and reframe them all with an affirmation towards yourself. 11.) Journal about where you envision yourself to be within the next 5 years. 12.) Write a letter saying all the things you’d like to voice to someone you dislike with no intentions of sending it. 13.) Schedule a date with yourself once a month; write about all the things you’d like to do, and do them. 14.) Write an amends letter to yourself; then write a thank you letter to yourself. 15.) Keep a dream log. Write down what you dreamed the night before as soon as you wake up (include as many details as possible). 16.) List all your favorite quotes. Underneath write why you enjoy them so much and how they apply to you.

For those in recovery, you may find it beneficial to set aside 10 minutes everyday and answer these following questions: 1.) Did my recovery go as planned today? 2.) What impediments, if any, were there to my recovery? 3.) What can I do to remove these impediments next time? I’ve also included some journaling assignments you may find to be helpful: 4.) Create a list of what is good about staying the same and what is bad about staying the same. Then form a list of good and bad outcomes of making a change. 5.) Create a plan/schedule in advance to help you steer clear of temptations that may throw you off course.

If you can think of any additions to add to this list feel free to message them to me. I’m always open to new journaling assignments. Hopefully you all can find at least one of these suggestions to be fun and constructive. Happy journaling to you all! PS- I’d love to read any of your entries; feel free to message them to me.

journal jar challenge

100 journal prompts for you to pick out each day: make and decorate a little jar, write all these prompts on bits of paper (or just print them out) and put them in the jar, and then pick out one each day and write about it in your journal. if you are thinking about starting one, this is a good excuse to start!

1. your favourite band right now 2. the last concert you went to 3. dear ______, here is something ive never told you 4. yourself 5. body positivity 6. what kept you awake last night? 7. food 8. some things that make you happy 9. cultural appropriation 10. colours 11. dear past me 12. fluffy blankets 13. highs and lows of today 14. a playlist for when you are feeling sad   15. how did you feel this morning? 16. your favourite book  17. your friends 18. ten quotes you love 19. someone you really want to punch 20. dear future me 21. your pets 22. the most fun you have ever had 23. your sunshine 24. what did you dream last night?  25. what are you worrying about? 26. places you have enjoyed visiting 27. a playlist for when you’re angry 28. what song makes you dance?   29. draw your feelings 30. someone who inspires you  31. how was your week? 32. write something down that you can’t tell a soul 33. who, from your past, would you not mind seeing? 34. something that scared you today 35. write a wishlist 36. what are the world’s problems today? 37. ten restaurants you love 38. what is your saddest memory? 39. what are you looking forward to? 40. a playlist for when you are happy 41. your favourite season 42. a headline from the newspaper today 43. what did you learn this week? 44. write a letter to someone you need to forgive (this could be yourself). 45. how do you stand out from the crowd? 46. short term goals 47. what would you like to do today? 48. list your otps 49. what have you been thinking about the most today? 50. your strangest talent 51. thoughts on religion 52. reality check: something you need to realise but can’t admit to yourself 53. do you believe in karma? 54. what is your greatest weakness and strength? 55. do you feel like you belong? 56. five songs that make you smile 57. are you happy with yourself? 58. a memory with a family member 59. why you are grateful for someone 60. where are you right now? 61. someone you admire 62. a good movie you watched recently 63. what can you smell right now? 64. dear ______, i love you because 65. a playlist for when you’re uninspired 66. the worst place you have been to 67. a song that really resonates with you 68. what does your dream room look like? 69. what is the weather like right now? 70. if you wanted someone to really understand who you are, what would they have to read, listen to, and watch? 71. where do you see yourself in 10 years? 72. have you been bullied? 73. are you an artist? 74. one word that describes your mood 75. how are you feeling, pal? 76. do you feel you were born in the wrong era? 77. something that inspires you to become an activist 78. what do you dislike about yourself and why? 79. something that makes you laugh 80. top ten movies to watch 81. who is the most supportive person in your life right now? 82. make a collage that is aesthetically pleasing for you 83. don’t hold back, just vent until your hand hurts 84. if you were an animal, what animal would you be? 85. who do you miss? 86. first five words that come to your mind 87. do you sometimes doubt your existence? 88. a playlist for dancing to 89. long term goals 90. the most disappointed you have ever been 91. how are your relationships with others going? 92. your ideal world 93. paste an image here 94. somewher you would like to be right now 95. why are you upset? 96. talk about your best friend 97. ten people you want to meet 98. a poem you like 99. your favourite story 100. what makes you smile?

Bullet Journal Ideas ♡

These are all ideas that I use and/or plan to use in my BuJo. Hope this inspires many. I know I love stumbling upon new things to put in my journal!  ♡bulletjournaluniverse 

List Making

Creative Layouts

Keeping Track

Fun

150 Self-Discovery & Reflection Journal Prompts

1. What is going well in your life right now? 

2. Think of the last time you had a really great day. What was the best part of it? 

3. Write about a time you felt brave. 

4. How will you enjoy creativity and nature today?

5. List as many things as you can that make you happy. 

6. How can you take a break today? 

7. When is the last time you lost track of time? What were you doing? 

8. What is the last thing you created that you were proud of? 

9. When is the last time you were excited? What was happening? 

10. When do you create the best results or make the best decisions in your life? 

11. How do you enjoy spending your free time most? 

12. What are your greatest strengths? 

13. What values are most important to you? Are you living true to these values? Why or why not? 

14. If you could make a difference in the world, what would it be? 

15. If you had no fear, what would you do? 

16. What is the biggest barrier between you and your full honesty in journaling? 

17. What would you do with $10 million? 

18. Write a letter to your teenage self. 

19. What have you learned today that will make tomorrow better? 

20. What are you most grateful for? 

21. What would you do if you had no fears? 

22. Do you own things, or do things own you? 

23. What happens when you let go of expectations? 

24. What are you currently worrying about? 

25. Who are you? 

26. Who do you want to be? 

27. Write about a difficult time in your life when you showed strength. 

28. What makes you unique? 

29. Write a letter to someone who has supported you through the most difficult time in your life. 

30. What do joy and wellness look and feel like to you? 

31. What qualities do you look for in a friend? 

32. List your accomplishments and successes. 

33. Who made you feel good in this past week?

34. What activities make you feel energized? 

35. Reflect on the happiest moment of your life and write down how you felt, what you heard, etc. 

36. What is your most treasured possession and why?

37. What is the greatest life lesson you’ve ever learned? 

38. How do you feel about your body? 

39. Do you consider yourself a victim of your circumstances or a survivor? 

40. How does journaling help you? 

41. If you could run away, where would you go? What would you bring with you? 

42. What are two unforgettable moments in your life? 

43. Share your innermost secret; something you’ve never told anyone before. 

44. What is one thing you can do today to improve your health? 

45. What is the driving force in your life? 

46. What is your personal motto? 

47. Write a letter to someone you need to forgive. 

48. What are you angry about? 

49. How do you want to be remembered? What do you want to be remembered for? 

50. Choose a number and write a gratitude list. 

51. What do you need right now? 

52. Who or what means the world to you, and why? 

53. Share your favorite positive affirmations. 

54. What are you passionate about? 

55. Reflect on an old photograph and write about it. 

56. Write your own obituary. 

57. How do you manage stress? 

58. How does it feel to be the age that you currently are? 

59. What does authenticity mean to you? 

60. What is the best piece of advice you’ve ever received? Who was it from? Why is it the best? 

61. Do you practice any time management techniques? If not, do you think you could benefit from some? 

62. If you could relive any experience in your life, what would it be? 

63. Are you addicted to social media? Honestly assess yourself. 

64. Reflect on some of the changes you’ve seen in yourself over the last 5 years. 

65. What is your earliest childhood memory? 

66. Write a review of a book or movie that had a huge impact on you.

 67. What does growing older mean to you? 

68. What is your guilty pleasure? 

69. Write a letter to your future or current child. 

70. Look in the mirror and write about what you see. 

71. Where do you see yourself in 5, 10, 20 years? 

72. Write about your family members. 

73. Why is it important to embrace your inner child? 

74. What excites you about your future? 

75. List 5 short-term and long-term goals. Explain the steps you’ll take to achieve each of those goals. 

76. Share your bucket list. 

77. What bad habits do you have? 

78. Write about the place you grew up. 

79. Discuss an important and controversial topic that is relevant in the world right now and explain your stance on it. 

80. Write a letter to a pre-teen about body image. 

81. How do you maintain your mental, physical, and spiritual health? 

82. Are you honestly happy with how you have lived your life so far? 

83. What do you really, truly want? 

84. How can you amplify what you’re currently doing in your life? 

85. How can you make someone’s day today? 

86. What are you currently fighting or resisting? 

87. What does life want from you? 

88. What do you need to give yourself permission to do? Write a permission slip for it, as long as it is healthy. 

89. What do you want to learn today? 

90. What would happen if you forgave yourself for doing something you regret? 

91. How can you do more? 

92. How can you do less? 

93. Do you ever get in your own way? How? 

94. On this long journey of self-discovery, what do you hope to achieve or find?

95. What do you think shaped you into the person you are today? 

96. Knowing that you must let go of some things in order to move forward, what do you need to let go of? 

97. Is there anything you need to get off your chest? Write it out. 

98. When do you feel free and the most confident? 

99. List questions you need answers to. 

100. When you’re old and gray, what do you hope you remember about your life? 

101. Do you have depression or anxiety? If so, write about what it feels like, what it looks like, etc. 

102. What is motivating you to journal for self-discovery? 

103. Write a list of people you can trust or go to in times of need. Note contact information. 

104. If you lost everything, what would you do? Where would you go? 

105. If you knew you had a month to live, who would you call? What would you say? What would you do? 

106. How is your relationship with your parents? 

107. What is your dream job or profession? 

108. What is your stance on religion? Do you consider yourself religious? 

109. What is the most outrageous thing you’ve ever done? 

110. What is worse: never trying, or trying and failing many times? 

111. What is the worst thing that’s ever happened to you? 

112. What would you change about your body? 

113. What does success actually mean to you?

114. How do you express your anger? Is this a good or healthy manner of expression? 

115. If you had 3 wishes, what would you wish for? 

116. List some of your favorite songs and note why you like them. 

117. Do you have any sexual fantasies? 

118. What is the biggest mistake you’ve ever made? 

119. Write a letter to someone you strongly admire. 

120. Do you procrastinate? When? What could you do to stop procrastinating?

121. What are your weaknesses? 

122. Describe your favorite season and why you like it. 

123. Write about how your sense of style has changed over the past 5 years. 

124. What is the meaning of life? 

125. What is your life’s purpose? 

126. What are you currently craving? 

127. What is something you would love to do, but aren’t sure if you can do? 

128. When do you feel the best about yourself? 

129. When do you feel the worst about yourself? 

130. Who are you not? 

131. How does your intuition or conscience speak to you? 

132. What aspect of your life do you need support in? 

133. What gave you great joy today? 

134. Did you feel lovable today? Why or why not? 

135. What expectations of yours haven’t been met recently? Why or why not? 

136. When you think about your future, how do you feel? 

137. Write about some of the negative things your inner critic says to you, and then disprove them with rational thoughts. 

138. If your life could be summarized or exuded in one word, what would that word be? 

139. Write about a moment experienced through your body. It could be making love, eating breakfast, laughing, etc. 

140. What couldn’t you live without? 

141. What does unconditional love look like to you? 

142. What do you wish others knew about you? 

143. If your body could talk to you, what would it say? 

144. What do you love about life? 

145. What emotions do you feel or associate with confidence? 

146. What are some things you’d like to say no to? 

147. How can having a positive attitude change your life? 

148. Write a pep talk to yourself for use the next time you feel upset or depressed. 

149. Write a letter to your future self. 

150. What have you learned by journaling for self-discovery?