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Just A Place For My Thoughts

@starvingfordelicacy

Hi my name is Mary. This is just a place for me to vent my thoughts and feelings reg. anorexia.
5’8
SW: 150 CW: 144 GW1: 130 GW2: 125 UGW: 120 Also a place for my random nerdy things/interests!

What my blog (and most other ed blogs) is NOT for:

  • promoting/glorifying eating disorders

What my blog is for:

  • having a safe place
  • using it as some kind of a diary
  • knowing that I‘m not alone
  • dealing with my emotions & struggles

This Disorder

You know you’re pathetic when you get more anxiety over having eaten a normal dinner than you do over ANYTHING else. I gained a pound and I want to die. I already fucked up today so I’m just going to say screw it to today and tomorrow will be the start of my restriction. Also helps that tomorrow is Monday and not the weekend.

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those little things on ur nose aren’t blackheads, don’t try and get rid of them they’re sebaceous filaments and they’re permanent and literally everyone has them

every girl has that little pouch of fat on her lower tummy, despite what magazines try n show u, you have important organs there that need to be protected don’t try and get rid of ur pouch

ur body is smarter than u think and it knows what to do when u eat more than normal. one bad day, or even week, of eating poorly isn’t gonna ruin anything at all I pinky promise

if u think u look good up until u try taking a selfie, it’s not ur fault - our faces are asymmetrical and when u see ur face flipped it will look unnatural to u, since u don’t see it that way when u look in the mirror. to everyone else it looks perfectly fine

no one’s stomach looks the same at 8pm as it does at 8am. no one has a chiseled six pack after a day of eating, not even the super fit people u see on tumblr, because ur stomach naturally expands after eating and expecting to have a flat tummy before bed is very unrealistic

no one notices if the bags under ur eyes are bad today. no one pays attention to the bump in ur nose or the zit on ur chin or the piece of hair that u missed when u were straightening. literally no one notices these things except you so stop worrying about it ur gonna be fine

sometimes u just gotta get over urself

this made me cry I needed it so bad

weird eating disorder things

{trigger warning}

- hyper awareness of the fat on my body

- counting calories of other people’s meals in my head

- obsessively measuring my wrist with my thumb and index finger

- not being able to sleep if I haven’t worked out

- feeling extremely uncomfortable in anything that’s not an oversized hoodie

- feeling sort of proud in a sick twisted way when I notice the bad side effects of my disorder (thin hair, easy bruising, lightheadedness)

- getting really excited to go grocery shopping and pick out vegetables and low cal substitutes

- feeling like my disorder isn’t real/valid whenever I eat

- planning out my meals and workouts for the next day 24/7

Feel free to add on more weird things/habits your disorder makes you do

🌈A flexible plan ⚡️
Drinks:
  • No alcohol
  • No soft drinks even if diet/no cal
  • No coffee (because of anxiety)
  • Only water and teas (2l of water and max 5 cups of tea)
Food:
  • NO sugar
  • NO fast food
  • All fruit, vegetables and nuts allowed in moderation
  • Under 1200 calories a day
  • No food before 10am and after 8pm
Exercise:
  • Walk everywhere you go/ride a bike (minimum 5000 steps a day)
  • Morning routine:
  1. 50 sit ups
  2. 25 squats
  3. 1min plank
  4. 1min wall sit
  • Evening routine: Yoga
Goals:
  • Lose 10 pounds until the middle of June
  • Read 5 books
  • Watch films and shows in your free time
  • Limit screen time
  • Learn a new language

Ooh I like this! It’s similar to what I’m doing, so with a few tweaks to my own, I can get to this 🌻

no jiggle June starts here who’s with me

going back

back to obsessing.

back to late night thoughts.

back to self destruction.

back to compulsive behaviors.

back to wasting time.

back to procrastinating.

back to spending most of my time in bed.

back to self sabotage.

back to ruining everything i touch.

back to not getting shit done.

back to posting on all my accounts.

back to overthinking.

back to spending too much time on my phone.

back to feeling helpless.

back to oversharing.

back to feeling lonely.

back to feeling worthless.

back to spending too much time my socials.

back to feeling hopeless.

back to realizing i don’t have a purpose.

back to binging.

back to being fat.

back to having urges.

back to being stuck in a cycle.

back to going too far.

back to my bed.

i’m going backwards instead of forwards.

i can’t be who i was before.

what if i become worse than that?

I really wanna have abs

Try this easy workout, it’s the one kpop idols do.

The idols abs are called 11 abs.

Image

You have to do it three times a day:

One time in the morning, one during the day and one before bed.

Workout:

-> 1 min elbow plank

-> 10 normal crunches

-> 10 angled position crunches

-> 10 straight leg position crunches

-> 15 leg raises

Repeat this three times, so three sets in total.

I think it’s a very easy workout to go through.

I need about 9 min to go through the three sets.

But I gotta tell you it burns after the first day, but keep going, you got this and it will get better over time.

Also dont forget to stretch your core throughout the workout (I stretch after every set).

Hope I could help you 🙈

Lots of love ❤ and stay safe 💎

I have a party in a week. Gonna do this twice daily to try and get those abs to be at least slightly better by then

Reblogfing again because I just did this now, Its actually pretty easy. Just be committed me..

Reblogging to delude myself into thinking I’m going to do this

American Children: Hey, can we be murdered a little less please?
Republicans: What the fuck? What about my guns? What about me, a person innocently playing with my death-machines as a hobby? I am the real victim here. Kids these days are so entitled...

I’m back to tumblr ed community (duhh) and i dont know who’s active who’s not, so please like this/reblog if you’re:

- active ed blog in may 2019

- 18+

- started at higher weight (i started at 210 lbs/95kg) (optional but it’s nice to relate)

- not promoting eds, just posting memes and thinspo, but no unhealthy tips, especially on purging etc.

- seriously don’t purge

- just don’t

I hate myself and it’s ridiculous

I have to go to my cousin’s baby shower today. I DO NOT want to go. The idea of being there, people taking pictures and eating, is a nightmare. All I will be able to think about is how wildly uncomfortable I am and how fat I am and how much space I take up. Fml my dudes.

You’re going to be a skinny girl this summer!

You’re going to be a skinny girl this summer!

You’re going to be a skinny girl this summer!

You’re going to be a skinny girl this summer!

You’re going to be a skinny girl this summer!
You’re going to be a skinny girl this summer!

You’re going to be a skinny girl this summer!

I hope this blesses the hell out of me