Hate my legs, Love my arms

*steps onto scale* WAIT! i forgot to take of my hair tie. silly me, it would have been way too much.

all it should take if you’re disciplined enough is three to four months. you’ll be at you goal weight in four months.

the food will still be there in four months. mcdonald’s will still exist in four months. that donut place will still be there after four months. food won’t leave, it’ll still be there when you’re skinny. why eat it now? why not eat it when you’ve reached your goal?

[ what i tell myself every time. ]

Bro

me trying to quietly have a mental breakdown on my weighing scale while my family is in the other room

*I need to be thin*

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Cravings and what they mean

If you crave carbohydrates, your serotonin levels may have dropped. Eggs, cheese and pineapple are good for raising them again.

If you crave sugar, you may be dehydrated. Drink some water or green tea.

If you crave red meat, you may be deficient in iron. Eat dried fruits like figs or prunes, or beans and legumes, or take iron tablets.

If you crave dairy, your blood sugar levels may be low. Eat foods naturally high in glucose, like oranges or strawberries to raise them.

If you crave chocolate, your magnesium levels may be low. Eat brown rice, whole grain bread or spinach to raise them.

If you crave salt, your blood pressure may be low. Eat salted nuts, whole wheat pretzels, or drink salted water to raise it. If that doesn’t work, you may be dehydrated. Drink water or green tea. 

If you crave bread, your nitrogen levels may be low. Eat turkey, black beans or brown rice to raise them. 

If you crave fried foods, you may be fatigued. Eat slow energy releasing foods like bananas or whole grain bread, or take a nap. 

AM I THINSPO YET?

i took some pictures anddd I’d like to say it miiiiight be thinspo but idk you guys tell me i guess

what do you think? I need opinions

2 kool 4 skool? sorry i only know 2 good 4 food

the way skinny jeans & huge hoodies look is making months of hard work worth it

how pretty tho

Made this from a recent thought I had

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