Source ~ The Chronic Couple
[Image ID: Title is "Alexithymia"
Six information blobs in various shades of pink with white text. Background is purple.
Information reads:
- You may not easily talk about feeling sad but instead complain about physical health. Because of an inability to recognise and process emotions, they may appear as pain.
- An unawareness of what is happening in your own mind leading to problems with self-examination of your own conscious thoughts and feelings.
- You describe situational details or share the logic behind your actions rather than define the emotions behind them.
- You know when others are in a negative state but can't seem to work out what the other person is feeling or how to help.
- Difficulty distinguishing between feelings and bodily sensations. You may experience confusion around sensations connected to an emotion.
- You frequently have feelings that you can't quite identify and may have difficulty expressing emotions deemed "socially appropriate".
End ID]





