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@softballequalslifeenli

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introspectivepoet
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onlinecounsellingcollege

7 Ways of Dealing with the Winter Blues

1. Stay active - Make sure you build exercise into your life.

2. Stay warm – Wear plenty of clothes, and have hot drinks and meals as feeling cold can make you feel depressed and blue.

3. Go outside – And get all the light you can. The days may be short but you can still grab some fresh air.

4. Eat a healthy diet – As high carbs affect our mood, and a drop in sugar level will cause feelings to slump.

5. Spend time with other people – Don’t isolate yourself … And being with good friends and family can keep your spirits high.

6. Keep busy – Try a new activity or do something you love, as feeling bored and empty will exacerbate the blues.

7. Play your favourite music – The kind that lifts your mood, and blows away the cobwebs, and leaves you feeling good.

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When you’re hungry

  • Clean your room (wipe the floors, wipe the dust, vacuum, clean the Windows)
  • Reorganize/clean your desk, closet.
  • Shave/wax your legs/armpits and tweeze your eyebrows.
  • Put on a face mask
  • Do a pedicure or manicure
  • Fill your bathtub and just take a long bath
  • Make yourself an aesthetic notebook (to motivate yourself to lose weight or something like that)
  • Update your Tumblr(make a new header, change the colour…)
  • Draw or paint something
  • If you play an instrument, play all the songs you know 3 times
  • Draw something on your body with paint or pens
  • Drink 3 teas
  • Drink 3 cups of hot water
  • Drink 1 liter of water
  • Workout
  • Go for a walk
  • Go to the library and take a good book for reading or read there if you can do that
  • Read 50 pages of some book
  • Watch 5 youtube videos
  • Listen to some music (I recommend some lofi music, my favourite is lophee)
  • Watch some k-pop (all girls there are really skinny it will motivate you)
  • Watch some vine/meme compilations
  • Watch some fat acceptance cringe or something like that
  • Play with some make-up

You still hungry?

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ninasdrafts
“you never understood what i meant when i said that i wanted more. i never felt like i owed you an explanation, but maybe that was selfish. i don’t know. maybe i was waiting for you to get it, to understand that all these years i’d been waiting for someone to sweep me right off my feet, someone who called to check up on me, someone who surprised me. now that i’m on my own, i realise that i might have wanted too much. that i wanted you to need me as much as i needed you. i guess that’s why i held on to you, to us, even when my fingers were leaving bloody imprints behind and my wrists were sore from the strain. it was in the moments of silence that i learned how heavy the absence of words could be. how inevitable and endless. it was always me who broke it. always me who asked to see you, who asked if i could come over, who asked what you’d been up to. all this time, you made me believe i was expecting too much. that i was too picky, too clingy, too fast. but what you never understood was that i never asked you to fix me. i never asked you to be the one to erase my past. i only ever wanted you to be more than you really were, to care more for me than you could at that time. i thought i could make you into the person that would want me, that would stay up all night to see me or the one you would drive a hundred miles for. but i guess we can’t force other people to change who they are so we find it easier to love them. change is something we can only do ourselves. so i changed. so i grew. and i closed this door, because i learned that some doors simply lead to nowhere.”

— close the door / n.j.

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kimpossibooty

we should make fun of americans more. why dont their shops include tax in the price tag. like how much does this item cost? its a surprise :)

Honestly, tea. I’ve lived here my whole life and I have never once known what my total is gonna be at the register. Total fucking mystery.

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2-face

im an ex-american living in new zealand for the past two years and it still never fails to blow my mind that i can take a $2 coin, walk up to a counter with two $1 items, and perform the expected transaction

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greekedtext

this callout is completely deserved

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ding-dong-diddly-dick

RARE HISTORIC PHOTOS WE MIGHT HAVEN’T YET SEEN

An Exotic Dancer Demonstrates That Her Underwear Was Too Large To Have Exposed Herself, After Undercover Police Officers Arrested Her In Florida

Dorothy Counts – The First Black Girl To Attend An All-White School In The United States – Being Teased And Taunted By Her White Male Peers At Charlotte’s Harry Harding High School, 1957

Austrian Boy Receives New Shoes During WWII

Jewish Prisoners After Being Liberated From A Death Train, 1945

The Graves Of A Catholic Woman And Her Protestant Husband, Holland, 1888

A Lone Man Refusing To Do The Nazi Salute, 1936

Job Hunting In 1930’s

German Soldiers React To Footage Of Concentration Camps, 1945

Residents Of West Berlin Show Children To Their Grandparents Who Reside On The Eastern Side, 1961

Acrobats Balance On Top Of The Empire State Building, 1934

Mafia Boss Joe Masseria Lays Dead On A Brooklyn Restaurant Floor Holding The Ace Of Spades, 1931

Lesbian Couple At Le Monocle, Paris, 1932

The Most Beautiful Suicide – Evelyn Mchale Leapt To Her Death From The Empire State Building, 1947

The Remains Of The Astronaut Vladimir Komarov, A Man Who Fell From Space, 1967

Race Organizers Attempt To Stop Kathrine Switzer From Competing In The Boston Marathon. She Became The First Woman To Finish The Race, 1967

Harold Whittles Hearing Sound For The First Time, 1974

Nikola Tesla Sitting In His Laboratory With His “Magnifying Transmitter” more

Wow

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ssnowflake
“No offense but fuck You for using me to make you happy until you felt like you didn’t need me anymore and left me wondering where I went wrong.”
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becherdireinen

I will not wait for you

to regret losing me.

Does the sun wait for

the earth to regret turning?

Does the moon wait for

the night to regret ending?

The sun remains the sun,

and the moon remains the moon.

I will remain myself

with or without

your acknowledge of my value.