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💙

@smol-smiley-sweet-blog

luv me back
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missiur

Reblog if you’d be okay if your friend came out as transgender

let’s see how many transphobics we can weed out

if you can’t reblog this unfollow me right now

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bbyinblu

reblog if you think sign language should be taught as a language in schools.

Today i learnt how to say some things in sign language and i think it is really important to learn it, at least the basics

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starlettos

🌹cute flower themed asks🌻

Violets: What traits do you value most in friends? 

Hyacinth: How well do you take to change? Do you welcome it, or are you warry of it? 

Magnolia: Do you prefer for things to be practical or aesthetically pleasing?

Rose: Do you find it easy to open up? 

Baby’s breath: Do you like kids? If so, do you want to have any? 

Sunflower: Is there somebody you look up to? Who are they? 

Daisy: What is something you find unique about yourself?

Orchid: What is one of your most craved aspirations in life? 

Lilly: Are you or were you ever religious? 

Sakura blossom: If you had one week left to live, what would you do? 

Dandelion: What is something you are, or were, proud of? 

Lotus: Talk about a struggle you overcame (or are currently overcoming). How did it affect you? 

Tulip: Tell us about something precious to you. What value does it hold? Could we see a picture of it? 

Carnation: What do you desire in a romantic relationship? 

Daffodil: If you could abandon your current life and start somewhere else anew, would you? Would you want the people you left behind to realize your absence? 

Gerbera: What kind of friend are you? 

Iris:  What is your sexual orientation? 

Lilac: What weather conditions do you enjoy most? Why?

Gardenia: What soothes you when you’re stressed? 

Jasmine: What do you enjoy doing on your spare time? 

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SHOUT OUT TO EVERYONE WHO STILL TRIES TO GET BACK INTO THE SWING OF THINGS AFTER DEPRESSION HIT THEM HARD. THERE ISN’T ENOUGH RECOGNITION FOR THOSE PEOPLE WHO KNOW THAT THEY’RE GOING TO LOSE INTEREST AND MOTIVATION AGAIN BUT PUSH THEMSELVES TO DO STUFF ANYWAYS. YOU ARE FIGHTING A DAILY BATTLE WITH YOUR OWN THOUGHTS AND YOU’RE STILL COMING OUT ON TOP, YOU’RE ALL BRAVE AS FUCK

I one of those peopl . It’s rough. But great job fighting @ people who made it through!

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how to look like u werent just crying in the bathroom

hold a cold rag/tissue to your eyes and anywhere else that tends to get red or blotchy for two minutes

regulate your breathing so your blood flow evens out

fix your makeup and make sure you’re not sweaty

go back out and live a lie

REBLOG TO FUCKING SAFE A LIFE OH MY GOD

🌸🌸🌸

also drying your eyelashes so they’re not all stuck together with tears.

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does anyone else have those moments where they just fall in love with being alive? like, maybe you’re in art class with soft music and you realize that this peaceful feeling is a part of life that you love and you want to just keep forever, and there are so many other parts of life too that are so wonderful and maybe existing isnt so bad after all

is this what being not depressed is like

no, this is what recovery is like. this is what being depressed is like, and it’s why we stay. because even when we’re sure this is it, this is the last day we can put up with it, this is the last hour, the last second - some part of us remembers these moments, and thinks - what if tomorrow has one of them. 

i used to joke i have bad days and worse days. i almost never do well. i feel like i keep barely a nose above the water.

but in those rare, rare, rare seconds where the waves stop for one second and i catch sight of something other than dark, i see it. the way a rose looks after a rain. how my mother smiles when she knows it’s my favorite meal that’s cooking. my best friend looking over his shoulder to flip me off again. the bike i rode at 7 and crashed at 17. a little bug struggling with five little legs - but walking, walking.

recovery isn’t smashing into these moments and realizing it’s finally happened, what those people said is true and it “all gets better”. recovery is remembering those moments and deciding - i want them back. it’s looking for them. sometimes it takes hours. sometimes days. sometimes months without any sight of them. but you look, you search even when you’re too tired to keep your eyes open, because you promised yourself … tomorrow. tomorrow will be the day we find one. a four leaf clover we know is our sign, the rainbow, the wishing well - the way out.

and when you find one, they get easier. four leaf clovers always grow in the same patch, after all. and your eyes get sharper. you figure out what makes any small part of you happy. you figure out that you might not be happy, but it’s good enough to stick around to watch the way oil looks in puddles and how she always cries at new year’s. and it might not be blisteringly, soul-crushingly happy in the way other people seem to feel things - in that mind-numbing wordless joy that shines in them, that glow i’m so envious of, that effortlessness - but it will be like this, just quiet, a moment of rest, of the shouts dimming for a minute, a peace.

it’s easy to say “i’m depressed, i’ll never be happy.” maybe. i hope not, because i’m still looking. and in these moments i’ve rediscovered that i am funny, that i like the color pink, that kittens and puppies never fail me. in these moments i’m still depressed, still me, still fighting an illness that wants to end me. but i’m fighting. i seek these moments in every second i get because i’m here and breathing and after all this i’m going to be pissed if this gets the better of me. 

maybe i’ll never figure out how to feel effortless and free. but i know that i feel love when the music is blaring and my hands are out the window and i feel love somewhere on the beach and i feel love watching salamanders wake up in the mornings. it’s not other people’s love, it’s far-off and it’s distant and it might not be “normal”, but it’s goddamn important to me. 

i didn’t wake up better. i forced better to come fight me. i’ve been walking towards recovery since i was 19. five years later and no, i’m not cured, but i see a lot more of these moments. or maybe they were always there, and only now am i realizing what i got in front of me.

and when it’s been bad again? when i’m not even breathing? when it’s been months since i felt anything, when the stress is too much and the sky is dark and the moon in me has fallen silent? i say: hang on. tomorrow might be the day we find it. tomorrow might be worth the fight.

the best part about this? eventually, i’m right.  

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bujo-ie

this is so beautiful, and just right.

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10 big academic reminders

1. there is no shame in asking for help (academic, emotional, or mental) 

2. there is no shame in going to tutoring 

3. there is no shame in getting Bs, Cs, Ds, or Fs 

4. there is no shame in not knowing what you want to study 

5. there is no shame in having a job 

6. there is no shame in struggling in a so-called “easy course” 

7. there is no shame in withdrawing from a course you don’t feel comfortable in 

8. there is no shame in changing your major 

9. there is no shame in not taking a full load of classes in a semester 

10. there is no shame in realizing your school may not be for you

Say👏it👏louder👏for👏the👏people👏in👏the👏back👏

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13chancess

push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.

This is all really good advice for dealing with long term depression and anxiety. It’s not gonna magically cure you, but I’ve pushed myself to incorporate a few of these things into my day to day routine and it helps