Yellow by Coldplay
this song makes me fall in love with you all over again while watching the stars
“So please ask yourself: What would I do if I weren’t afraid? And then go do it.”
— Sheryl Sandberg
você ainda vai chorar porque dói muito
e sentir como se fosse infinito
mas eu te garanto: passa, sim.
sempre passa.
i love when people ask me “what are you anxious about” like…….about??? you think this is based on reason? rationality? never heard of that
also applies to “what are you depressed about” like binch????????? everything???? Nothing???? Who knows????? Never had a rational thought in my life
“I’m with you. No matter what else you have in your head I’m with you and I love you.”
— Ernest Hemingway
maisirissio
weight loss tips
1. You hear it everywhere but increase water intake (4 to 5 lit a day)
careful don’t eat a bunch of stuff and then expect the water to clean it off, it does not work that way.
2. Hot water with lemon
can be taken before/with/after meals but in an empty stomach works best
3. Green tea its savior, not with sugar or honey
4. Avoid: junk food, flours, rice, salt, lactose and sweets. Fact: the less you eat candy the less you crave them.
5. Reduce your portions, if you can get a dessert plate, those are smaller and are usually of the correct measure.
Careful: don’t fill the plate till it touches the ceiling.
6. Stop drinking anything that is not water or green tea.
7. With a watch or with your cellphone timer control the time of you meals Snacks: 30 min
Meals: 45 to 60 min Drinks: at least 15 min if they are not water Between bites drop you utensil, wipe your face with a napkin, engage in conversation with your family/friends.
8. Three hours must pass between your last meal and you bed time.
9. Don’t reward yourself with food, your not a pet.
10. This is kinda sick but eat in front of a mirror naked.
11. Feeling a binge? Brush your teeth, look at thinspo, get out of the house.
12. Instead of saying NO to foods, think that you don’t care and you don’t want the food. Do something that makes you stop thinking about food.
I don’t own all of the ideas, credits to respective
decidedlyunhappy
PSA
I think i speak for every ED blog when i say that even though i hate myself and my body - i do not think the same about any of my followers.
you could weigh 200lbs more than me and i still would not think you’re ugly, MY body dysmorphia and my ED does not extend to you
This is so important.
“I need to stop fantasizing about running away to some other life, and start figuring out the one I have.”
— Holly Black
totheone-deactivated20210814
sorry i was willing to be vulnerable with you do you still think i'm hot
yesbpdbabe-deactivated20210115
reckless and impulsive behavior
I just want to leave like I never existed.
I don’t want anyone to remember me,
I don’t want to hurt anyone.
“There is something about tumblr that is just so therapeutic. Reading quotes that you can relate to, discovering stories of other people and realizing you are not the only one who is looking for themselves”
- 3am overthinker
“I think you were wondering why I was looking so deeply into your eyes, well I was trying to memorize the feeling I get when our eyes meet”
- 3am overthinker
