STROKE: Remember The 1st Three Letters… S.T..R … My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks. STROKE IDENTIFICATION: During a party, a friend stumbled and took a little fall - she assured everyone that she was fine and just tripped over a brick because of her new shoes. (they offered to call ambulance) They got her cleaned up and got her a new plate of food - while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid’s husband called later telling everyone that his wife had been taken to the hospital - (at 6:00pm , Ingrid passed away.) She had suffered a stroke at the party . Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don’t die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this… STROKE IDENTIFICATION: A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke…totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough. RECOGNIZING A STROKE Remember the ‘3’ steps, STR . Read and Learn! Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke. Now doctors say a bystander can recognize a stroke by asking three simple questions : S * Ask the individual to SMILE .. T * = TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg ‘It is sunny out today’). R * Ask him or her to RAISE BOTH ARMS . If he or she has trouble with ANY ONE of these tasks, call the ambulance and describe the symptoms to the dispatcher. NOTE : Another ‘sign’ of a stroke is 1. Ask the person to ‘stick’ out their tongue. 2. If the tongue is ‘crooked’, if it goes to one side or the other that is also an indication of a stroke. A prominent cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved. And it could be your own.

LIVE SAVING. WOOOAHH. REBLOG REBLOG REBLOG REBLOG REBLOG 

Had a family member almost die of one, so signal boosting because you never know when you could save a life.

Because I feel bad if I don’t reblog…

My mother died after being paralyzed by a stroke. Please read this^

I had a stroke at the age of five. If the person can’t do any of the above (can’t raise their arms, can only smile with half their face, and can’t speak without slurring), and can’t move one of their legs whereas they could before, inform them they are having a stroke and you are calling an ambulance or 911 for them. (In some cases, they might have recently had a stroke or might have a while back and just be having a bad day, in which case, don’t.)

My Papa had a stroke about a year ago and my Nana was only able to identify it because he was answering her questions with math related things (he’s a math teacher). They ended up having to airlift him from one hospital to another and he forgot some things. But at least he survived. A year and a few months later he’s still alive, teaching, and being a grandfather.

It was a good thing my Nana called for help when she heard his weird answers. Strokes are serious. His was caused by an illness messing with things in his head/heart. Please be careful and watch out for stroke symptoms.

if you use music to cope with anxiety, depression or to help with your ADHD (like me) reblog, I'm trying to prove a point to my teacher

I use music to cope with everything

please reblog this if you think asexuality is valid and part of the lgbta+ community

100 Reasons NOT To Kill Yourself

1. We would miss you. 2. It’s not worth the regret. Either by yourself if you failed or just simply left scars, or the regret everyone else feels by not doing enough to help you. 3. It does get better. Believe it or not it will eventually get better. Sometimes you have to go through the storm to get to the rainbow. 4. There’s so much you would miss out on doing. 5. There is always a reason to live. It might not be clear right now, but it is always there. 6. So many people care, and it would hurt them if you hurt yourself. 7. You ARE worth it. Don’t let anyone, especially yourself, tell you otherwise. 8. You are amazing. 9. A time will come, once you’ve battled the toughest times of your life and are in ease once again, where you will be so glad that you decided to keep on living. You will emerge stronger from this all, and won’t regret your choice to carry on with life. Because things always get better. 10. What about all the things you’ve always wanted to do? What about the things you’ve planned, but never got around to doing? You can’t do them when you’re dead. 11. I love you. Even if only one person loves you, that’s still a reason to stay alive. 12. You won’t be able to listen to music if you die. 13. Killing yourself is never worth it. You’ll hurt both yourself and all the people you care about. 14. There are so many people that would miss you, including me. 15. You’re preventing a future generation, YOUR KIDS, from even being born. 16. How do you think your family would feel? Would it improve their lives if you died? 17. You’re gorgeous, amazing, and to someone you are perfect. 18. Think about your favourite music artist, you’ll never hear their voice again… 19. You’ll never have the feeling of walking into a warm building on a cold day 20. Listening to incredibly loud music 21. Being alive is just really good. 22. Not being alive is really bad. 23. Finding your soulmate. 24. Red pandas 25. Going to diners at three in the morning. 26. Really soft pillows. 27. Eating pizza in New York City. 28. Proving people wrong with your success. 29. Watching the jerks that doubted you fail at life. 30. Seeing someone trip over a garbage can. 31. Being able to help other people. 32. Bonfires. 33. Sitting on rooftops. 34. Seeing every single country in the world. 35. Going on roadtrips. 36. You might win the lottery someday. 37. Listening to music on a record player. 38. Going to the top of the Eiffel Tower. 39. Taking really cool pictures. 40. Literally meeting thousands of new people. 41. Hearing crazy stories. 42. Telling crazy stories. 43. Eating ice cream on a hot day. 44. More Harry Potter books could come out, you never know. 45. Travelling to another planet someday. 46. Having an underwater house. 47. Randomly running into your hero on the street. 48. Having your own room at a fancy hotel. 49. Trampolines. 50. Think about your favourite movie, you’ll never watch it again. 51. Think about the feeling of laughing out loud in a public place because your best friend has just sent you an inside joke, 52. Your survival will make the world better, even if it’s for just one person or 20 or 100 or more. 53. People do care. 54. Treehouses 55. Hanging out with your soul mate in a treehouse 55. Snorting when you laugh and not caring who sees 56. I don’t even know you and I love you. 57. I don’t even know you and I care about you. 58. Because nobody is going to be like you ever, so embrace your uniqueness! 59. You won’t be here to experience the first cat world emperor. 60. WHAT ABOUT FOOD?! YOU’LL MISS CHOCOLATE AND ALL THE OTHER NOM THINGS! 61. Starbucks. 62. Hugs. 63. Stargazing. 64. You have a purpose, and it’s up to you to find out what it is. 65. You’ve changed somebody’s life. 66. Now you could change the world. 67. You will meet the person that’s perfect for you. 68. No matter how much or how little, you have your life ahead of you. 69. You have the chance to save somebody’s life. 70. If you end your life, you’re stopping yourself from achieving great things. 71. Making snow angels. 72. Making snowmen. 73. Snowball fights. 74. Life is what you make of it. 75. Everybody has a talent. 76. Laughing until you cry. 77. Having the ability to be sad means you have the ability to be happy. 78. The world would not be the same if you didn’t exist. 79. Its possible to turn frowns, upside down 80. Be yourself, don’t take anyone’s shit, and never let them take you alive. 81. Heroes are ordinary people who make themselves extraordinary. Be your own hero. 82. Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections. 83. One day your smile will be real. 84. Having a really hot, relaxing bath after a stressful day. 85. Lying on grass and laughing at the clouds. 86. Getting completely smashed with your best friends. 87. Eating crazy food. 88. Staying up all night watching your favourite films with a loved one. 89. Sleeping in all day. 90. Creating something you’re proud of. 91. You can look back on yourself 70 years later and being proud you didn’t commit 92. Being able to meet your Internet friends. 93. Tea / Coffee / Hot Chocolate 94. Sherlock season three. 95. Cuddling under the stars. 96. Being stupid in public because you just can. 97. If you are reading this then you are alive! Is there any more reason to smile? 98. being able to hug that one person you havent seen in years 99. People care enough about you and your future to come up with 100 reasons for you not to do this. 100. But, the final and most important one is, just, being able to experience life. Because even if your life doesn’t seem so great right now, literally anything could happen

IF that isn’t enough:

Depression Hotline: 1-630-482-9696 Suicide Hotline: 1-800-784-8433 LifeLine: 1-800-273-8255 Trevor Project: 1-866-488-7386 Sexuality Support: 1-800-246-7743 Eating Disorders Hotline: 1-847-831-3438 Rape and Sexual Assault: 1-800-656-4673 Grief Support: 1-650-321-5272 Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000 Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253 Child Abuse: 1-800-422-4453 UK Helplines: Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org Childline (for anyone under 18 with any problem): 08001111 Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm) Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk Frank (information and advice on drugs): 0800776600 Drinkline: 0800 9178282 Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight India Self Harm Hotline: 00 08001006614 India Suicide Helpline: 022-27546669 Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7 suicide hotlines; Argentina: 54-0223-493-0430 Australia: 13-11-14 Austria: 01-713-3374 Barbados: 429-9999 Belgium: 106 Botswana: 391-1270 Brazil: 21-233-9191 China: 852-2382-0000 (Hong Kong: 2389-2222) Costa Rica: 606-253-5439 Croatia: 01-4833-888 Cyprus: 357-77-77-72-67 Czech Republic: 222-580-697, 476-701-908 Denmark: 70-201-201 Egypt: 762-1602 Estonia: 6-558-088 Finland: 040-5032199 France: 01-45-39-4000 Germany: 0800-181-0721 Greece: 1018 Guatemala: 502-234-1239 Holland: 0900-0767 Honduras: 504-237-3623 Hungary: 06-80-820-111 Iceland: 44-0-8457-90-90-90 Ireland: 1800-247-100 Israel: 09-8892333 Italy: 06-705-4444 Japan: 3-5286-9090 Latvia: 6722-2922, 2772-2292 Malaysia: 03-756-8144 (Singapore: 1-800-221-4444) Mexico: 525-510-2550 Netherlands: 0900-0767 New Zealand: 4-473-9739 New Guinea: 675-326-0011 Nicaragua: 505-268-6171 Norway: 47-815-33-300 Philippines: 02-896-9191 Poland: 52-70-000 Portugal: 239-72-10-10 Russia: 8-20-222-82-10 Serbia: 21-6623-393 Spain: 91-459-00-50 South Africa: 0861-322-322 South Korea: 2-715-8600 Sweden: 031-711-2400 Switzerland: 143 Taiwan: 0800-788-995 Thailand: 02-249-9977 Trinidad and Tobago: 868-645-2800 Ukraine: 0487-327715 Uruguay: 095 73 8483 You will be missing out on every single wonderful thing yet to happen to you.

if u see this please re blog. never scroll past this. you never know who may need to read this.

REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG

I will reblog this constantly for everyone to see it!This is importantant!💞

Didn’t see a helpline for India so here are a few:

1Life: 91-78930-78930 (24X7) support@1life.org.in

Aasra: 91-22-27546669 (24X7) aasrahelpline@yahoo.com

Vandrevala Foundation: 1860-266-2345 / 1800-233-3330 (24X7) help@vandrevalafoundation.com

SUMAITRI: 91-11-23389090 (Mon-Fri 2pm to 10pm and Sat-Sun 10 am to 10pm) feelingsuicidal@sumaitri.net

Sneha India: 91-44-2464 0050 / 91-44-2464 0060 (24X7) help@snehaindia.org

Lifeline Foundation: 91-33-24637401 / 91-33-24637432

Please read everyone<3

everytime i see this i reblog, every life matters 💞

This actually helps, a lot.

Another reason is going to a concert. I’ve been very depressed for a while and last night I went to the Foo Fighters concert in Vancouver. Being able to see one of my heroes in person and screaming the words to my favourite songs with so many other fans really made realize how enjoyable life can be if I just hang around for a while.

Stay safe and alive everyone, anyone can always message me if you need someone to talk to <3

US Helplines:

UK Helplines:

FREE 24/7 suicide hotlines:

(Source)

ALWAYS REBLOG WHEN YOU SEE SOMETHING LIKE THIS PLEASE; ITS SO MUCH MORE THAN IMPORTANT TO PEOPLE. IT MEANS EVERYTHING TO SOMEBODY AND EVEN THOUGH YOU MIGHT NOT SEE THIS IN THE SAME LIGHT, SOMEONE MIGHT. INFACT YOU REBLOGGING THIS COULD STOP SOMEONE TAKING THEIR LIFE TONIGHT.

I noticed there isn’t one here for Ireland, so

Irish free suicide helpline: 01-116 123

ALRIGHT. LISTEN UP.

So recently, I got calls from the phone number, (937) 353-8319. They claim to be a job service, and one of their “employees”, Carrigan, is friends with whoever the call recipient is, and that Carrigan has recommended you for this $15.00/h “job”. I also got a text message from (937) 607-1493, claiming to be Carrigan, and that they need stuff to “win a scholarship”. I do not know anyone by the name of Carrigan and I know very well that this is a very dangerous scam. If you receive a call from a number, and they ask you if you would like a job for $15.00/h, HANG UP IMMEDIATELY. If you accept the “job” offer, and you go in for an interview, they will give you a drugged bottle of water and you will wake up somewhere you don’t want to be. These phone calls & texts are from a human trafficking service, and if you oblige to them, you will be sold to people and you will be raped, no doubt about it. So PLEASE PLEASE DO NOT ANSWER THESE CALLS OR TEXTS. I have listened to the voicemails, and allowed my dad to do the same, and he learned that anyone offering a $15.00/h “job” is a human trafficker. PLEASE SIGNAL BOOST THIS ALL OVER TUMBLR

Okay, I am reblogging this because it is relevant again. I got another call from a 353 number. Not the exact same number, but I know that it is a trafficker because it’s 353 just like the last one. I also want this to signal boost so PLEASE REBLOG THIS.

Why are people deleting the captions though I had to search for what the pictures meant don’t do that

a side note,  because theyre very popular around the DMV, If you ever see a sign with something akin to ‘free debt erasure’ ‘15/h job’ etc and ONLY A PHONE NUMBER, ignore it. tear it down if you can, because those are well known scams and sex-trafficking baits.do not, by any means, call or respond to these messages. do not let your friends do it. do not.

THIS IS IMPORTANT AF THANK Y’ALL HOLY SHIT

Oklahoma is one of the worst states as far as human trafficking, so thank y’all so fucking much. That’s literally my life and the lives of everyone I know that y’all just saved. Thank you. Thank you thank you thank you

*FUCKING SPAMS REBLOG*

guys pls this needs more reblogs

Please be safe guys

Tumblr is keeping my dumbass safe. And my mom says im never gonna learn anything with my eye always on my phone. 😂👌🏾