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Hey loves,

Yet another healthy recipe! I made this 10 seconds ago and I am in LOVE so I thought I’d share it.

Low-Calorie Protein Ice Cream

Halo top has nothing on me

Recipe:

Ingredients:

1/2 cup frozen blueberries
1/4 frozen Mango
1/2 cup milk of choice (the cals are counted with full fat milk, which is 75 cals for this amount. To add your milk, subtract 75 cals and add the cals for 1/2 cup of yours)
10 grams protein powder (I use Quest Multi-Purpose)

Instructions:

Add milk and fruit to a food processor. Blend until smooth. You will have to stir, as it is quite thick.
Add protein powder and milk for anther 15 seconds or until incorporated.
OPTIONAL: add 0 cal sweetener. I didn’t.

Calories:

Mango - 23 cals
Blueberries - 40 cals
Milk - 75 cals
Protein Powder - 36 cals

Total: 172 calories

This is so filling and so delicious. Super natural ingredients. Super good for you. Great for a summer day. Enjoy, my lovelies!

Love,

Elizabeth ❤️

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fearful-daydreams

kaijuno

I hate it when vodka tries to be fancy and use fancy adjectives to describe their products like I’m drinking fucking gasoline okay like this isn’t wine tasting we’re all here to get black out trashed and you know it

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List of Ana & Mia Songs:

1. Kent - We Need To Eat

2. Carbon Carousel - Skinny

3. ElysianSoul - Waitig to be Weightless

4. Nicole Dollanganger - Please Eat

5. Nicole 12 -Ballerina

6. Fiona Apple - Paper Bag

7. Dollyrots - Skinny

8. Mellow Melange - Anorexia Nervosa

9. Stage - Live Happy, Live With Anorexia

10. Gianmarco Leone - Anorexia

11. Corinna Fugate - Blood Red Bracelet

12. Skylar Grey - Invisible

13. Picture Me Broken - Skin and Bones

14. r00k - Eat

15. Svavar Knútur - Emotional Anorexic

16. r00k - Anorexic

17. Huntingtons - Annie’s Anorexic

18. Pulp - Anorexic Beauty

19. Silverchair - Ana’s Song (Open Fire)

20. Saturday Supercade - Penny is an Anorexic

21. Eleanor McEvoy - Sophie

22. Polly Scattergood - I Hate the Way

23. Los Campesinos! - The Sea Is A Good Place To Think Of The Future

24. Dead Celebrity Status - Someone I Once Knew

25. Ted Leo and the Pharmacists - Me and Mia

26. Geri Karlstrom - Starving for Attention

27. Lisa Loeb - She’s Falling Apart

28. Maria Mena - Eyesore

29. Mickey Avalon - So Rich, So Pretty

30. Filter - Skinny

31. Pompeii - Numbers

32. Outcast Youth - Genevieve

33. King Adorable - Big Isn’t Beautiful

34. Jill Sobule - Lucy at the Gym

35. Juliana Hatfield - Feed Me

36. From First to Last - World War Me

37. Superchick - Courage

38. Mother Mother - Body

39. Garbage - Bleed Like Me

40. Wale - 90210

🕊Feel free to add more, and remember I am not running this blog to support people into Ed’s, I’m running it because I need it for me and I know how it feels to feel like you’re alone if that makes sense.🐇

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northern-witchcraft

Magickal Tips to Get Through Exams

📓Keep a clean wishbone with you for good fortune

📓Take a bath for good luck with ginger root, cinnamon, and basil

📓Meditate with yellow candles for memory, intelligence, and positive attitude

📓Paint your nails yellow or green for success

📓Draw sigils on your notes and pencils for good luck or knowledge

📓Recharge yourself using amethyst crystals if you’re feeling tired from studying

📓Eat soups with pork broth for intelligence (If you can’t eat meat a pumpkin or mushroom soup is good too)

📓Make a rune chain with runes for knowledge

📓Make green salts by combining sea salt and green herbs associated with luck and success and use them in a bath

📓Make simple bath bags with your favourite corresponding herbs and salts

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quartz can replace anything. need amethyst but don’t have it? quartz. need some positive vibes but don’t know what to use? quartz. have a cheating ex and need someone who will appreciate you like you deserve? quartz.

Source: badwitchtips

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✨A List of Basic Herbs✨

Hi, lovelies! I haven’t made a witchy post in a little while, and thought that this would be very helpful, especially for baby witches. Here is a list containing a few easy, basic beginner’s herbs to gather for your witch cabinet/magick tool collection! If you do not have access to all of these in their herbal/spice forms, remember that oil is always a good substitute.

Basil: This herb can be used to bring good luck, promote purification, and provide an extra boost in love spells!

Chamomile: This is very similar to how Lavender is used in magick. Chamomile is very beneficial during meditation and in sleep/healing spells, it is also very protective, lucky, and purifying.

Cinnamon: In addition to smelling and tasting wonderful, cinnamon is a great option for wealth, success, and healing spells.

Eucalyptus: So, so excellent for healing. General protection is also a very good use for it!

Lavender: A favorite of nearly every witch I’ve met, and for good reason. A perfect herb for calming, protection, healing, purification, and happiness.

Mugwort: General healing, strength, and protection are all things that mugwort can be used for. Using it as an incense is also effective - it can assist in the strengthening of your divination practices.

Peppermint: It’s not just for having around during the holidays- peppermint is wonderful for boosting your psychic energies and abilities.

Rose: The ultimate in love and romance spells, of course - in addition to protection, luck, and helping your psychic powers grow.

Rosemary: Rosemary is a very good all-purpose herb. It can be effective in all of the following areas: protection, love, purification, mental powers, cleansing of negative energy, promoting sleep, and helping your memory.

Sage: Sage is a staple in nearly every witch’s collection. It is generally used for its strong healing and cleansing powers. It can also be used in spells/rituals that support longevity, fulfillment of wishes, wealth, and protection.

Sandalwood:A wonderful medium for strong cleansing of negativity. Healing, exorcism, dream fulfillment, and spirituality are also great uses of sandalwood.

Bonus: Salt! I use it in nearly all of my rituals, spells, and altars. Salt is an absorber rather than a channeler, soaking in all of the psychic energies surrounding. It is purifying, protective, and healing, a good addition to any general ritual.

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paintheism

witch tip

do a sick kick flip over your crystals to charge them

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rosemarymilkwitch

Bedroom Witch Tips

🌿Herb sachets hung above your bed (request herb sachet recipes from me if you’re interested).

🌿Hang Dry herbs upside down in your bedroom (Lavender helps for anxiety and depression… it is very calming or Mugwort for dreams. Mugwort is very invasive, you can find it growing everywhere).

🌿Herbs placed inside your pillow sheet (I place Mugwort leaves inside to active lucid dreams).

🌿Setup an Altar near your bed: add elements of earth, fire, water and air. You can also use your windowsill as an altar.

🌿Place Black Tourmaline under your bed: shields you energetically by taking the electromagnetic frequencies, and instead of absorbing them, tourmaline changes, redirects, cleanses, and purifies the energy. This is how it handles negativity, even energies of psychic attack too!

🌿Place Sigil writings or powders for protection and restful beauty sleep under your mattress.

🌿Keep a dream journal under your pillow! Dreams can help us get a glimpse into our subconscious and the more dreams you write the easier it becomes for you to remember them.

🌿Unless you are allergic, sleep with the window halfway open or cracked to let good energy move around and circulate in your room and keep skin hydrated during the night.

🌿Drink herbal tea before bed each night. (Request free herbal tea recipes from me if interested) Mugwort tea is great to have in the evening before bed to reach high levels of lucid dreaming

🌿Smoking Herbs before bed is great as well. I recommend this book for further reading: Smoke Plants Of North America by M.R. Ross. (Request free Smoke Blend recipes from me if interested). With reverence, Rosemary Milk 🌹

Source: rosemarymilkwitch

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thewitchystuff

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themanicnami

Artsy Witch Ideas/Tips

For all of my witches out there that are artists or just love art of any kind, here are some things to consider adding to your craft.

GIF by gypsyastronaut

Use vine or compressed charcoal dust to make black salt
Use sketchbooks as unique grimoires, book of shadows, book of cosmos, dream journals, etc that allow you to use markers, paints, etc to your heart’s desire
Red liquid ink can substitute for blood
Black liquid ink is good for curses especially for blinding, confusion and chaos
Blue liquid ink can represent water or the ocean
Yellow liquid ink for divination
Green liquid ink for protection and healing spells
Enchant your calligraphy pens for sigil work to strengthen the sigils you make or spells you write with them
Use doodles of people or how you see a person for taglocks in curses and bindings
Melt crayons for wax seals on jars or other spells by placing them in intense sun or heating them in a wax melter (use caution that you don’t heat them too high)
Melt crayons and mix with coconut oil and olive oil for anointing oil corresponding with the colors you use (also can be used as lipstick if desired)*
Use scrapbooking paper in your grimoire to give it unique and artsy pages
Use your paints to make painted spells. Make a sigil and paint it onto your page or canvas, and based on the sigil’s intent once dried paint over it an image that corresponds with that intent to activate. Hang up in your room or home. Cleanse and charge regularly
Glitter my witches, great for color magic and jar spells (note glitter is not good to be tossed into the environment so please don’t)
Write down a person or ‘force’ in your life you wish to remove and use erasers to erase it away as a simple severing spell
Use your dirty paint water for curses or inspiration spells
Use stickers to seal spell jars
Unable to burn something in your apartment? Drench it in black ink or paint instead
Use mechanical pencil lead in curses by break it up. very effective for writer’s block and creativity block curses
Bead enthusiasts or jewelry makers, use your beads to make spell/enchanted jewelry based on colors, shapes, and letters used in it for correspondences
Make your own ouija boards, crystal grids, pendulum charts, etc on some matte board or foam board using paints to make unique affordable tools
Use chalk dust for warding and protection spells
Buy chalkboard paint to turn a wall or other object into a chalkboard for sigil use, spell writing, organization, etc
Use those plastic reusable paint containers for small portable spell jars
Sharpies and black markers are good for curses in general
Use your color wheels for divination via colormancy
Use modeling clay or pottery clay to make your own offering bowls, statuettes and poppets for a variety of uses
For a quick and easy black mirror simply paint the back glass of a picture frame with black acrylic paint. It may take several layers
Reuse bottles and cans by painting them up to make them witchy containers for your tools, art supplies and other storage purposes
Make drawings, write poetry, write stories, make pottery, make a painting, etc to make as offerings to deities, fae, spirits, etc. Just be sure not to sign it if it is for fae (your name can give them power of you)
Use glue or tape to seal spells, for binding and for strengthening spells
Use whiteout for banishing and invisibility spells
Use henna, temporary tats or body safe paint for fun body sigils
Save pencil shavings for inspiration and creativity spells
Enchant your art supplies to bring you creativity, focus, motivation and inspiration when you use them
Use your paints to paint rocks colors for easy color magic
Turn your name into a sigil to sign your artwork so people will recognize it as yours (or other such desires)
Use used paint sponges to absorb negativity before throwing away
Mix paint or ink with water to make color potions or spell jars
Collect markers, crayons, colored pencils, pens, highlighters, etc to use for colorful written spells, amplify sigils, and to strengthen spells
Illustrate your grimoire, book of shadows, dream journal, etc with images that you feel are important or doodles to add your own extra touch to the spells and information inside. Make it your own
Paint, draw, or design your desires or wishes and charge the art in the moonlight to help welcome those things into your life. Keep the piece of art in your room or home
Use lines from your written poetry, stories, lyrics, etc as spell incantations or lines when writing spells to make them more personal
Use old sketchbooks, idea notebooks, free write journals, etc for bibliomancy
Try/Practice automatic writing or drawing for divination and spirit communication
Make collages out of posters, drawings, photos, writings, poems, etc on your wall to act as a low key altar

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🕯Candles in Magick 🕯

Candles are widely used in rituals, and candle magick is great for new and experienced witches alike. The use of them in your own practice will help you keep focused on your dreams!

Black: Grounding, wisdom, protection, knowledge, reversing, banishing negative energies.

Blue: Good fortune, will power, forgiveness, communication, patience, domestic harmony, organization, focus.

Brown: Food/animal/earth/pet magick, stability, concentration, locating lost objects, finances.

Gold: Quick luck, health, attraction, good fortune, abundance, male energy, understanding, divination, positive attitude, justice.

Gray: Removal of negative influences, contemplation.

Green: Money, meditation, ambition, luck, physical & emotional healing, growth.

Lavender: Intuition, knowledge.

Light Blue: Peace, spirituality, protection, tranquility.

Orange: Self-expression, joy, creativity, action, overcoming addictions, ambition, opportunity, celebration, investments.

Pink: Romance, femininity, friendship, romance, nurturing, partnership, spiritual/emotional healing, self-improvement.

Purple: Wisdom, spiritual power, contact with spirits, driving away evil, breaking bad habits.

Red: Courage, passion, fertility, vitality, strength, action, independence, assertiveness.

Silver: Feminine divinity, stability, dreams, psychic awareness, intuition, meditation.

Violet: Insight, connecting to your higher self, clarity.

White: Cleansing, unity, balance, healing, purity, peace, truth, balance of your aura, all-purpose.

Yellow: Success, happiness, concentration, travel, success, inspiration, charm, imagination, confidence.

🕯Bonus: Candles and the signs!

Aries: Red.
Taurus: Green.
Gemini: Yellow.
Cancer: Silver.
Leo: Orange.
Virgo: Yellow.
Libra: Pink.
Scorpio: Red.
Sagittarius: Purple.
Capricorn: Black.
Aquarius: Any Color.
Pisces: Mauve.

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100 Tips for the Secret Witch!

Use a shoe box to hide your more obvious items.
Keep herbs stored in ziploc bags to easily conceal them.
Take up “rock collecting”.
Candles and incense because they “smell good!”
Use an Altoids tin as an altar.
Buy crystal jewelry.
Use perfume to cleanse.
Essential oils can be used in place of most herbs and are less obvious.
Get into cooking, buying herbs is justified then. Plus, kitchen magic!
Use old makeup/perfume/mason jars for spell jars.
You can use almost any necklace as a pendulum.
Use spice jars for tiny spell bottles.
Put an altar in a spare drawer.
Playing cards can be used in place of tarot cards and are very common.
There are a lot of virtual apps geared towards witches that are easily hidden.
You can put sigils, tiny crystals, among other things in lockets to hide them but be able to wear them.
Farmer’s almanacs are just as good as the witch geared ones if you add some information to them, and they are more mundane.
Acorn caps make good biodegradable offering cups.
Get into crafts! You can make some really cool witch stuff that can also just be taken as “artsy”.
Taking a few pinches from your parent’s kitchen cabinets is never a bad idea . Unless caught.
Store things in big, boring looking books.
Seashells and rocks with natural holes make great windchime elements.
You can say your bos/grimoire is a dream journal, which are fairly common and not suspicious.
Draw sigils on with lotion or washable marker.
A tea bag in your clothing drawer can help imbue clothing with the attributes of the tea you use.
Draw sigils on the bottom of your shoes.
Make a virtual altar instead of a physical one.
Always remember to clear that browsing history!
Draw small sigils on your nails then cover them with nailpolish.
Pretty much everything at a craft store can be used for witchcraft. Except maybe the older people who shop there.
You can buy really really small jars online and make them traveling spell jars.
You can enchant jewelry to keep spells close to you.
You can make friendship bracelets/lanyards with colors corresponding to your intent.
Enchanting something you wear daily like glasses or shoes with a ward is something that could be done if one doesn’t wear jewelry.
If you’re into sewing/cross-stitching: incorporate secret sigils into the design.
You can grow plant ingredients under the guise of eating healthier.
Buy soap/shampoo etc with scents to match different intents.
Pencil cases are inconspicuous!
You can use birthday candles instead of actual candles.
Obtaining scented candles a covert way of having colored candles… and if you want scentless you can just say you like the aesthetic but not the smell.
Bath salts can have magical intent and be just as effective as a for bath.
Doodling is a great way to cover up sigils in a notebook.
Grow plants. Collect rainwater. Say rainwater is for plants. Cackle to self.
Make a private discord server for taking to deities.
Threads that hang off of clothing or coats are good for thread magic so long as you don’t have to do a ton with them.
Cleaning and cleansing go hand in hand.
Virtual or sketched altar.
Usually the isle that carries Ethnic food carries SUPER cheap herbs.
All astrology is just you getting really into horoscopes.
If you want a more accurate birth chart, ask your parents for your time of birth. Say it’s out of curiosity.
Weird witch stuff lying around? You like the aesthetic from Charmed.
Sigils don’t have to be considered witchcraft. Say they’re like a good luck charm.
Make your own jewelry, beads, gems,threads, color correlation, etc.
Pinterest boards are great for various things. Dedicating things to deities, saving spells, etc.
Stuffed animals as representations of deities.
Thread magic = sewing and crocheting.
Side blogs on Tumblr are similar to pinterest boards!
Sigils on the bottom of hair spray cans for glamours.
Nail Polish = color correlation.
Quote: “My room smells weird so that’s why I’m burning like 100 candles and some incense”. Works every time.
You can make your own tarot cards with inconspicuous symbols and photos on them, say they’re drawings.
Fairy lights in your room because they “look cool”.
Put your bos in something that looks like a school notebook.
Leave offerings outside if safe. Bury them! But don’t bury things that are bad for the enviroment!!!
If you want to use a ouija board, there are quite a few virtual ones.
Any herbs you can get be purely for tea and nothing else.
If someone catches you meditating, tell them it’s for relaxation.
Draw sigils on the top of your ceiling fan. The fan will charge them while on! - Not recommended you do with a permanent marker!
Draw a sigil on the charger base of your electronic devices.
Charge your makeup/hair products/perfume/cologne up with whatever you’d like.
Lemon water makes a great cleansing spray and is usually not suspicious.
Sigils inside your phone case!
Enchant your jewelry or watches.
Draw a sigil with a white crayon on paper.
Put a pouch of herbs in your clothing drawers, if someone finds them, say it’s to decrease bad smells.
Incorporate magic into art.
Write poetry to your deities.
Study herb pouch and gemstones in your backpack.
Oils and herb pillow for your glasses case to encourage clear vision.
Make your own paper and use flowers/seeds/etc to create a design.
Sticky notes for sigils inside a school locker.
Correlate your clothing to your intent that day.
Sigils on a hair ribbon or enchanted ribbon.
Put your intent into your food and drinks.
Learn to make your own tea.
Keep a penny in your pocket for luck.
Google drive vs physical bos if you’re worried about your parents seeing it
Slowly start buying candles and bam you wont be questioned because they are just candles!
Craft store stars painted with black-light paint placed on your ceiling in constellation arrangements.
Drink fruit infused water/tea.
Carry salt in old film bottles or similar cases to help cleanse your purse or bag.
Salt packets are free at fast food places.
Enchant your bank account/wallet/piggy bank/etc so that it charges your money!
Use travel size medicine bottles to hold random mini witch things: twig, pebbles, sand, salt, etc.
Draw elemental items to encourage their energies around you.
Leave sticky notes with magical symbols on your desk or in your locker to generate positive energy for the next school day overnight.
Terrariums and shadowboxes have always been popular, make it your altar or invitation to the fae.
Fairy gardens have been a thing for a long, long time. They’re not suspicious and very good for attracting the fae!
Enchant counter bowls of fruit or breads so that the food decays slower.
Remember that no matter what, whether you can openly practice or not, that you are just as valid of a witch!

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🌸 beauty is just thin deep 🌸

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🌺 PERFECT SKINNY 🌺

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More Pro Ana Tips

If you are a smoker and you are hungry, light up it curbs your appetite. But watch out though later you will feel the hunger ten fold. Cigarettes are stimulants and will only make you hungry later. So while smoking think of someting else to do for when you get hungry again.

When hungry do something gross like clean toilets or the litter box. You wont be so hungry afterwards.

Dont swallow. Take a bite, chew, then spit it out.

Go somewhere food is not allowed.