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@serenamejinez

Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, & the people you hang around. Be mindful of the things you put into your body. Emotionally, Spiritually and Physically.

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You have to start noticing things. The direction of the rays of sunshine, how it touches and warms your skin; the sway of a leaf in a mild breeze; the simple beauty of the flowers; the strong smell of your morning coffee; the wind in your hair and on your face; the liveliness of the city; the calm of your soul. You have to start noticing this and start living for it.