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(via theseventhsister)

Breakfast:

Oats cooked with almond milk, water, cinnamon, chia seeds and diced dried plums with Organic granola, blueberries, raspberries, banana and natural yoghurt on top :) 

my blueberry muffin looks exactly like my dog I’m gonna cry

Sweet Potato Pancakes

I had this for breakfast this morning(along with fruit). I love these pancakes; they’re the perfect combination of complex carbs, protein and fats to refuel after an amazing workout and topped with all natural almond butter these will make your taste buds sing.

You will need:

Prepare the sweet potato as you usually would (I like to steam or bake mine), then mash it up with a fork, add the remaining ingredients, mix well and cook in a non-stick pan with a little coconut oil on medium heat. Top with your topping of choice (highly recommend all natural almond butter) and enjoy. Have a lovely and healthy day guys.

the people who make lyric videos on youtube are the backbone of this nation

bubble freezing at -10° F

yet another unrealistic standard for women

Chill stage art.

"There is nothing prettier than a beach at 5 AM with its silence waves and cold wind"

nature is so gorgeous