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@seaside-redamancy

Namaste Nicole. 🌞🌻I believe in speciesism and being kind to animals. I appreciate the beauty in each individual's perspective differences. I feel the most connected to life barefoot with the grass in between my toes. I adore art, poetry, music, tea, yoga, and nature.🌿“I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.” "Love is the Water of Life. Silence is an ocean. Speech is a river. Close both eyes to see with the other eye. Let the beauty of what you love be what you do."🌀🌊🌎🌜🌹💭🌼🌿🌵

nineteen years of wisdom for this wildflower today!! 🌻 spending my day of entering the world in yosemite with my love,soaking up the fresh air and grounding in the heart of the mountains🌿🌁 (at Yosemite)

reminder to:

  • straighten your back
  • go pee goddAMN IT STOP HOLDING IT
  • go take your meds if you need to
  • drink some water
  • go get a snack if you havent eaten in a while
  • maybe wander around the house/stretch a little if you’ve been sat at the computer a while (artists especially: sTRETCH THOSE WRISTS)
  • reply to that text/message from earlier you’d forgotten about
  • maybe send a nice lil message to someone having a bad day?

I just would like to thank everyone who ever reblogs this so that it somehow ends up back on my dash because I usually need the reminder (especially the drinking water one)

20 THINGS YOU SHOULD DO EVERYDAY 1. Wake up earlier. Not only does this improve productivity but it also gives you more time to make a good, hearty breakfast. 2. Make your bed. Let’s be real, being welcomed to a tidy bed after a long day at work/school (or a long day in general) is probably the best feeling anyone will ever experience. 3. If you want, spend a little more time on your appearance. Take some time choosing an outfit, applying make up or whatever. Do what helps you boost your confidence and self-esteem. 4. Stay hydrated, folks. Keep a bottle of water with you wherever you go. 5. Stretch everyday or start yoga (or do both, why not?) 6. Create a playlist consisting of songs that make you happy and listen to it. Listen to songs for the mood you want to be in, instead of the mood you are in. 7. Compliment at least one person per day. This could be an acquaintance, co-worker, class mate, stranger, whoever! 8. Use your manners. If someone holds the door for you, lets you go first etc, they did it voluntarily and didn’t have to do it, so a “thank you” wouldn’t hurt. 9. Eat your fruit and vegetables and always choose the healthy version over the junk food. 10. Have a good laugh. Catch up with friends, watch some ‘Parks and Recreation’, go see some stand-up comedy, reminisce about funny moments that have happened to you. You don’t need to be a doctor to know that humour has many benefits. 11. Be optimistic. Always look at the positives. There’s no point on focusing on the negatives because that isn’t going to help anyones mood at all. 12. Exercise. It doesn’t have to be anything to intense. A run around the block, a walk with your dog or even a ‘Just Dance’ session will do the job.  13.Bring a book/magazine or collect the daily newspaper with you. Spend you spare time reading. 14. Try and learn something new everyday. This can either be an interesting fact you saw online or a new skill someone taught you. 15. Help others when you are able to. Help your classmates with school work or offer to help you struggling neighbour lift those heavy objects. 16. Stop procrastinating. No matter how unmotivated you are to, push yourself and complete what you need to complete. Do what you gotta do. You know you’ll love yourself for doing it. 17. Drink some tea, because that stuff is goooooood (and also beneficial). 18.Make time to do things that help you relax, whether that’s painting, having baths, doing you nails or going for a run. 19. Don’t dwell on your mistakes, but instead grow and learn from them. 20. And lastly, be kind to yourself. If you love who you are, everyone else will

Tampons are a “luxury item”

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gehayi

Once I worked as an intern in the state capital. One of the representatives I worked for was this middle-aged guy. And he hated the tampon and napkin machines in the women’s bathrooms. Hated them. He insisted that they weren’t necessary.

I found out why after I’d been working there, oh, about a month. My period started suddenly, as it sometimes does, and I asked to excuse myself to go to the ladies’ room. He wanted to know why. I told him.

He started ranting about how lazy women were. How we wasted time. How we were so careless and unhygenic, and that there was no call for that. He finished by telling me that I certainly was NOT going to the ladies’ room and that I was just going to sit there and work. He finished this off with a decisive nod, as if I’d just been told and there could be no possible argument.

“If I don’t go,” I said in an overly patient tone, “the blood is going to soak through my pants, stain my new skirt that I just bought, and possibly get on this chair I’m sitting in. I need something to soak up the blood. That’s why I need to go to the bathroom.”

His face turned oatmeal-gray; an expression of pure horror spread across his face. He leaned forward and whispered, “Wait, you mean that if you don’t go, you’ll just keep on bleeding? I thought that women could turn it off any time that they wanted!”

I thought,  You have got to be kidding.

Several horrified whispers later, I learned that he wasn’t. He actually thought a) that women could shut down the menstrual cycle at will, b) that we essentially picked a week per month to spend more time in the bathroom, i.e. to goof off, and c) that napkins and tampons were sex toys paid for by Health and Human Services. I didn’t know the term then, but he believed that tampons were dildos. Which was why he and a good number of his friends considered them luxuries.

And that’s how, at twenty, I had to give a talk on menstruation to a middle-aged married state representative who was one of my bosses. American politics, ladies and gentlemen.

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mousathe14

That’s.., that’s insane.

what the fuck did i just read

Autumn landscape near Edale, Peak District,  England

photography by cityhopper2