209.2 last Wednesday –> 207.8 Thursday –> 207.2 Friday –> 209.6 Monday –> 207.8 yesterday –> 208.6 today
Here’s an SDS for @asphaltcompaction93 and @meishamodifying in the bathroom at work because I like the wallpaper. I truly don’t think my eyes are nearly that dark, so please excuse that I look like a demon. Thanks for tagging me!
Yesterday I ate:
- none, fasting
- 8 oz. chicken breast from home with lettuce from the work lunch, which was fine, but work lunch was tacos, so then I piled my salad high with guac
- 8 oz. chicken breast with 2 T Tessemae’s Creamy Ranch dressing (still non-dairy, just as good as the Zesty Ranch, and has fewer calories), three eggs, and two slices of American cheese melted on top
- one square of Lindt 85% chocolate
- the last of my Nush cakes, thank god, although I’m going to miss them
Gained back part of my big whoosh yesterday, but you know what? I’m still down a little from this time last week, and that’s all that matters.
I’m truly, TRULY sticking to my meal plan today and can’t wait. Dinner last night was so filling I had to take a break halfway through, so I think my stomach is getting used to the smaller portions I’m trying to give it. Not that 8 oz. of chicken for lunch is small, but it is compared to what I used to eat.