Plant-based dinners don’t always need to be fancy and all good-looking. The aim is to give your body the nutrients it needs. My dinner was focused on upping my protein intake so I had quinoa, broccoli, red kidney beans (all high in protein) with roasted veggies and black and white sesame seeds and nutritional yeast.
on the northwest coast of Crete, you’ll find a little village called Plaka.
It’s the perfect place to sample a Greek seafood delicacy – grilled octopus.
You’ll see the octopus hanging out to dry in the afternoon sun, before being
garnished with a few herbs and lemon juice, and then grilled over charcoal and
served with ouzo to make a fine meze dish.