your mixed messages

6

First ratified quad jumps in international competition:

Quad toe loop: Kurt Browning (CAN), 1988 World Championships FS
Quad salchow: Timothy Goebel (USA), 1998 Jr. Champion Series Final
Quad lutz: Brandon Mroz (USA), 2011 NHK Trophy SP
Quad flip: Shoma Uno (JPN), 2016 Team Challenge Cup SP
Quad loop: Yuzuru Hanyu (JPN), 2016 Autumn Classic International SP

We are told to love people unconditionally, but sometimes we must get rid of people unconditionally. Some toxic people just keep slithering and oozing in through the cracks in your resolve; they refuse to respect your boundaries. No more mixed messages. You must learn how to close a door permanently. Cut and cauterize. Monstrous sociopath-like disengagement is your right. Your life is worth more. Don’t waste another minute. Let them say you are awful. Block, ban, delete and disconnect. Compassion? Have some for yourself! Do what you must do to take care of yourself and don’t you dare ever feel guilty. — Bryant McGill

We are told to love people unconditionally, but sometimes we must get rid of people unconditionally. Some toxic people just keep slithering and oozing in through the cracks in your resolve; they refuse to respect your boundaries. No more mixed messages. You must learn how to close a door permanently. Cut and cauterize. Monstrous sociopath-like disengagement is your right. Your life is worth more. Don’t waste another minute. Let them say you are awful. Block, ban, delete and disconnect. Compassion? Have some for yourself! Do what you must do to take care of yourself and don’t you dare ever feel guilty.“

— Bryant McGill

We are told to love people unconditionally, but sometimes we must get rid of people unconditionally. Some toxic people just keep slithering and oozing in through the cracks in your resolve; they refuse to respect your boundaries. No more mixed messages. You must learn how to close a door permanently. Cut and cauterize. Monstrous sociopath-like disengagement is your right. Your life is worth more. Don’t waste another minute. Let them say you are awful. Block, ban, delete and disconnect. Compassion? Have some for yourself! Do what you must do to take care of yourself and don’t you dare ever feel guilty.
—  Bryant McGill
We are told to love people unconditionally, but sometimes we must get rid of people unconditionally. Some toxic people just keep slithering and oozing in through the cracks in your resolve; they refuse to respect your boundaries. No more mixed messages. You must learn how to close a door permanently. Cut and cauterize. Monstrous sociopath-like disengagement is your right. Your life is worth more. Don’t waste another minute. Let them say you are awful. Block, ban, delete and disconnect. Compassion? Have some for yourself! Do what you must do to take care of yourself and don’t you dare ever feel guilty.
—  Bryant McGill
We are told to love people unconditionally, but...

We are told to love people unconditionally, but sometimes we must get rid of people unconditionally. Some people just keep slithering and oozing in through the cracks in your resolve; they refuse to respect your boundaries. No more mixed messages. You must learn how to close a door permanently. Cut, cauterize and never give them another thought. Monstrous sociopath-like disengagement is your right. Your life is worth more. Don’t waste another minute. Let them say you are awful. Block, ban, delete and disconnect. Do whatever you must to take care of yourself and don’t you dare ever feel guilty.

— Bryant McGill

The Book: SimpleRemindersBook.com

Just fyi if your bandmates are tweeting at fans to stop chasing their cars and stalking them, and your twitter follows one of the biggest accounts that promotes heavy stalking, yeah, you might want to have a talk with your team about sending mixed messages.