Be aware of the way in which you speak to yourself, for the quality of your self talk can have a major impact on your quality of life.
It not only affects emotions and feelings of harmony, but also one’s wellbeing and entire self perception.
Words have a major impact when spoken to other people; they may hurt feelings, or crush hopes.
It is absolutely no different when it is directed towards yourself.
So please, only speak kind words to yourself. Only use encouraging, mindful, and constructive dialogue.
What's your favourite Beauty and the Beast song? *smiles* Probably "Beauty and the Beast"? Or maybe "Bonjour"? No, I know, it has to be "Be Our Guest"!
What I say:
Oh, I can't possibly choose, I love them all!
Meanwhile, inside my head:
SO IT'S TIME TO TAKE SOME ACTION, BOYS, IT'S TIME TO FOLLOW MEEEEEEEEE! THROUGH THE MIST, THROUGH THE WOOD, THROUGH THE DARKNESS AND THE SHADOWS, IT'S A NIGHTMARE BUT IT'S ONE EXCITING RIIIIDE! SAY A PRAYER, THEN WE'RE THERE, AT THE DRAWBRIDGE OF A CASTLE AND THERE'S SOMETHING TRULY TERRIBLE INSIDE!
Just wanted to say and quick hello, and that I hope you have had an absolutely wonderful day filled with beauty and growth! You did an amazing job today with everything that you’ve done, so please take a moment to be proud of yourself!