Hey lovely ❤ I'm wondering if you have any low-impact workouts to recommend? I can't run or jump but just about anything in-between is fine. I've been doing diagonal crunches and planks lately but I need something to target my core, thighs and butt (hoping to get a cute little one instead of this tubby saggy fat one). Every time I look up a workout it's always like 300 jumping jacks!!!! And I just. I cannot.
Squats are good. Step back and forth in your plank (like step both legs to the right them back to center then to the left) do yoga or Pilates. Sit ups with a kettleball ect
Lots of love