Health Advice for the Signs
**Check your Sun sign, your Sun sign’s polarity, and your Ascendant
Aries: The head is ruled by Aries. They are susceptible to a lot of headaches, migraines, and sinus issues, and could be susceptible to minor head and facial injuries, too. Arians are also prone to eye strain and problems with the teeth, and they have a tendency to overwork themselves. Arians easily get red in the face when they’re excited or angry, and when they have a fever, it often becomes very high in a very short amount of time.
Advice: Use protective headgear if you’re participating in strenuous sports. Be sure to take breaks when working, and don’t try to take on more than you can handle. Eat meals in a serene atmosphere. Drink plenty of water and rest often.
Taurus: The throat and neck are ruled by Taurus. Taureans may be subject to a sore throats, colds, laryngitis, thyroid problems, swollen glands, stiff necks (especially when they’re stressed) and other minor afflictions. They’re also prone to tonsillitis and ear aches. Taureans’ keen taste buds lead to a love of food, and that, paired with possible problems with the Thyroid gland, which is also ruled by Taurus, as well as a generally sedentary lifestyle, can cause weight gain. Because they are ruled by Venus, Taureans may also have back strain.
Advice: Bundle up during the winter to avoid getting sick. Be careful of your eating habits. Remember everything should be done in moderation. Take walks outside to keep yourself active. Take the time to give yourself a quick massage or do some stretches if you’re experiencing neck or back pain.
Gemini: The hands, arms, shoulders and lungs are ruled by Gemini. Geminis may have problems with respiratory disease and may be prone to bronchitis and asthma, as well as difficulty breathing when stressed. They’re susceptible to accidents involving the hands such as sprained wrists, jammed fingers, and broken bones, as well as minor bruises, scrapes and cuts. Gemini is ruled by Mercury, which rules the brain and nervous system, so Geminis may also be prone to anxiety and nervousness, which can make them physically sick.
Advice: Because your ruling planet, Mercury, is associated with the brain and nervous system, your mental health is tied to your physical health. Meditation, yoga, or even some simple breathing exercises would be beneficial to your overall health. Smoking tobacco is especially detrimental to Geminis, so avoid that. Playing sports such as tennis or ping pong will help strengthen the arms.
Cancer: The breasts and stomach are ruled by Cancer. Cancerians could be susceptible to weight gain in later years, and it may be hard for them to lose that excess weight. They are prone to stomach and digestive problems such as ulcers, gallbladder issues, and nausea. Cancerians are likely to overindulge in wine and alcohol, which causes further stomach problems as well weight gain and water retention. Tension, anxiety, and high emotions are likely to cause illness in those born under this sign.
Advice: Eat your meals in pleasant surroundings—no arguing at the table. Take a walk afterwards to aid in digestion. Walking in a warm rain or by the sea will soothe the lungs, as the air is moist.
Leo: Leo rules the back, spine, and heart, and those born under this sign may have problems with the back and spine due to physical and emotional strain as well as overexertion. They’re especially susceptible to upper back pain and pressures and pains around the heart. They may have heart problems later in their lives.
Advice: Avoiding lifting heavy objects and doing stretches for the back would be beneficial. Try and maintain good posture as well, and make sure to get enough rest and relaxation. Sunbathing is a good way to do so.
Virgo: Virgo rules the nervous system and intestines. Virgoans are worriers, and their nervous tension, anxiety, and emotional stress easily become physical ailments, usually intestinal, as they have sensitive stomachs and are prone to ulcers, indigestion, liver and bowel problems.
Advice: Herbal tea eases the stomach. Light but regular exercise, periods of relaxation, and sunshine are helpful in getting Virgoans to stop worrying and destress, at least for a little while.
Libra: The lower back, butt, and kidneys are ruled by Libra, and Venus, Libra’s ruler, rules the throat, skin, hair, and veins along with those regions as well. Librans are prone to lower back pain (especially when they’re stressed) as well as kidney problems, such as infections, and sensitive skin, along with breakouts. Librans may have delicate immune systems as children, but it usually evens out as they age.
Advice: Drink lots of water and avoid excessive alcohol and carbonated drinks as they are bad for both the skin and the kidneys. Mild exercise, back stretches, and good posture are all beneficial for Librans, and you should try to keep both your surroundings and your company pleasant and harmonious.
Scorpio: Scorpio rules the genitals, and Scorpios may have problems with urinary tract infections and genital infections—skin flare ups, cystitis, and other ailments. They may also experience exhaustion and ill health due to their own volatile emotions and inability to rest and relax, and suppression of those emotions as well as sexual frustration can lead to cruel and erratic behavior.
Advice: Take time to relax and process your emotions. Don’t bottle your feelings up; take time to exercise, and keep your surroundings peaceful. As you are one of water signs, you Scorpios benefit from taking trips to the sea, soaking in the bath, and drinking spring water opposed to tap water.
Sagittarius: Sagittarius rules the liver, hips, and thighs. Sagittarians have sensitive livers, and they may be susceptible to overuse of alcohol and to hepatitis, since their ruling planet, Jupiter, governs the liver. They also may be susceptible to gaining weight in their later years, especially around the hips and thighs. They also are prone to chronic aches, fractures, sprains, and bruising in this area.
Advice: You Sagittarians absolutely need exercise, fresh air, and sunshine daily, and you benefit from being around nature, but beware of the effect of the sun and wind, and be careful when walking, riding, or playing sports that you don’t injure your hips and thighs.
Capricorn: The bones, joints, and knees are ruled by Capricorn. They may be prone to knee injuries and pains, stiff joints, arthritis, rheumatism, and orthopedic problems. Capricorn’s ruler, Saturn, governs the gallbladder, spleen, bones, skin and teeth. Capricorns’ teeth tends to need a lot of care, and their skin tends to be dry. Their own pessimism and worrying can cause body aches and drained energy.
Advice: Be careful in the sun to avoid skin damage, and be sure to keep warm during cold or wet weather. Try to keep good posture, but don’t walk too stiffly. Colorful surroundings, flowers, good friends, and good music are sure to lighten your mood when you’re feeling low.
Aquarius: Aquarius rules the circulatory system, shins, calves, and ankles. The lower part of the leg is more susceptible to cuts, bruises, sprains, and fractures than any other part of the body, and the ankles may be prone to swelling. Aquarians may suffer circulatory problems, low blood pressure, anemia, and hardening of the arteries, and cold weather is particularly hard on them.
Advice: You Aquarians need fresh air and exercise to release tension and increase energy. Brisk walks are good for circulation, but avoid running, as you’re likely to trip and fall. Elevate legs to counteract puffiness. Afternoon naps are good for vitality, but avoid drinking excessive amounts of coffee as it makes you nervous.
Pisces: The feet are ruled by Pisces. They may be prone to aches, bunions, corns, and callouses, as well as athlete’s foot and other fungal infections. Pisceans often afflicted by bruised, stubbed, or broken toes, and are prone to gout too. Pisceans find it hard to stand for long periods of time, and they have problems with ill fitting shoes. They also experience emotion related illnesses as they are one of the water signs. Pisceans may be more likely than others to fall prey to alcohol and drugs.
Advice: You Pisceans should keep a well balanced diet, a mild exercise regime, and be sure to get enough rest so that you can keep up your vitality. Dancing and swimming are good exercises for those of you born under this sign. Be sure to take care of your feet and wear comfortable shoes. A warm footbath before bed aids in relaxation and a good night’s sleep.