yolanda quiroz soto

huffingtonpost.com
3 New Ways Kirtan Kriya Helps Keep Your Brain Sharp

For the past 12 years, the ARPF has organized, helped design, and fund innovative research on a simple 12-minute singing yoga meditation called Kirtan Kriya (KK). This work has specifically focused on reducing risk factors for Alzheimer’s disease and the enhancement of total brain fitness.