yogawithsoul

Day 29 and day 30 of #decbendychallenge: handstand and urdhva mukha paschimottanasana. First off, I got myself some hang time in handstand which is awesome because I almost never practice it unless I’m in scorpion which, let’s be honest, is not the same. Second, balancing on your butt is so much harder than it looks 😅 I inevitably rolled backwards legs and arms flying in different directions…so classy 😜 anywho, goodnight, my loves. And sweet dreams! #yoga #igyoga #yogawithsoul #yogaeverydamnday #inversionexcursion #funkysoulyoga #twobirdsonepieceofbread @beachyogagirl @gcascella @mrsamybennett @nanettel @nbingham62

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Day 1 of HappyHealthyYogis is a restorative pose. While I don’t have a hangover from drinking on New Year’s Eve, I most definitely have a food hangover. I celebrate holidays by eating naughty treats 😇😈 @yogitoes123 @_kariooo @shauna_harrison @criocharlie @onzie @glyderapparel @underarmourwomen @lvrfashion @awakenjewelry @OmAjna
by afunkysoul via Instagram http://instagram.com/p/ip82ZBtyD5/

It was suggested the next time I took a picture like this, that it be done in lotus. TADA! done and done 😁

“A cup of coffee shared with a friend is happiness tasted and time well spent” ❤️☕️❤️
Happy Saturday, loves!! 😘 #lotusisnteasyinjeans #mydogismyfriendbutshedoesntdrinkcoffee #ilovemydog #yoga #yogawithsoul

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Day 3 of the #jan14yogachallenge: sirsasana variation. I’m happy with my yoga practice and it makes me feel strong and free, but I can’t wait till my splits are better. It’s probably been my biggest struggle throughout dance, gymnastics and even yoga. And to be honest, nothing beats the amazing feeling of doing an asana with ease and fluidity 🌸 #yoga #igyoga #yogaeverydamnday #yogawithsoul #funkysoulyoga #inversionexcursion #twobirdsonepieceofbread #yogafam #yogi #yogalife #health #wellness #healthy #fit #fitness #fitspo #fitspiration #inspiration #inspo #motivation #practicemakesprogress #bendy #namaste @beachyogagirl @glyderapparel @liforme @kinoyoga (at Funky Soul Yoga)

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I did it. I actually did it. I got into #pinchamayurasana WITHOUT using the wall. AND I held it. Practice really does make progress 💪 I’m sure focus plays a part as well because I haven’t practiced in almost a week all thanks to a pinched nerve. Prepare for yoga catch-up overload! #yoga #igyoga #yogawithsoul #inversionexcursion #yogaeverydamnday #yogawolfpack @gcascella @nanettel @nbingham62 @mrsamybennett (at Funky Soul Yoga)

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