yogawithsoul

Day 29 and day 30 of #decbendychallenge: handstand and urdhva mukha paschimottanasana. First off, I got myself some hang time in handstand which is awesome because I almost never practice it unless I’m in scorpion which, let’s be honest, is not the same. Second, balancing on your butt is so much harder than it looks πŸ˜… I inevitably rolled backwards legs and arms flying in different directions…so classy 😜 anywho, goodnight, my loves. And sweet dreams! #yoga #igyoga #yogawithsoul #yogaeverydamnday #inversionexcursion #funkysoulyoga #twobirdsonepieceofbread @beachyogagirl @gcascella @mrsamybennett @nanettel @nbingham62

Day 1 of HappyHealthyYogis is a restorative pose. While I don’t have a hangover from drinking on New Year’s Eve, I most definitely have a food hangover. I celebrate holidays by eating naughty treats πŸ˜‡πŸ˜ˆ @yogitoes123 @_kariooo @shauna_harrison @criocharlie @onzie @glyderapparel @underarmourwomen @lvrfashion @awakenjewelry @OmAjna
by afunkysoul via Instagram http://instagram.com/p/ip82ZBtyD5/

Day 8 for #jan14yogachallenge: crow pose 🌸 #yoga #igyoga #yogaeverydamnday #yogawithsoul #funkysoulyoga #inversionexcursion #twobirdsonepieceofbread #yogafam #yogi #yogalife #health #wellness #healthy #fit #fitness #fitspo #fitspiration #inspiration #inspo #motivation #practicemakesprogress #bendy #namaste @beachyogagirl @glyderapparel @liforme @kinoyoga @gcascella @nanettel @nbingham62

I did it. I actually did it. I got into #pinchamayurasana WITHOUT using the wall. AND I held it. Practice really does make progress πŸ’ͺ I’m sure focus plays a part as well because I haven’t practiced in almost a week all thanks to a pinched nerve. Prepare for yoga catch-up overload! #yoga #igyoga #yogawithsoul #inversionexcursion #yogaeverydamnday #yogawolfpack @gcascella @nanettel @nbingham62 @mrsamybennett (at Funky Soul Yoga)

"Feet, what do I need you for when I have wings to fly?" -Frida Kahlo

Technically I need my feet. My ridiculously dirty feet (thanks dusty, windy Cali). My second #stopdropandyoga for the beautiful @morning_sage_ who tagged me a few days ago as well. #slacker I got it done though, didn’t I? πŸ˜‰ #yoga #yogaeverydamnday #funkysoulyoga #yogawithsoul #inversionexcursion @thefreshster_ this is also for that one time you tagged me in something similar to this… I finally tried it lol. @yogi_peanut @f_unky123 @yoga_dame I’m tagging you for stopdropandyoga :)

Hanumanasana progress. Bottom picture is from 9 weeks ago, top picture is from today. I’ve been working on my splits tirelessly and just recently started following some tips from @gcascella. There’s not a lot of progress between the two, but it’s the most I’ve seen in a loooong time. Looks like I’ll be sticking to those tips! Thanks, girl 😘#practicemakesprogress #yoga #yogaeverydamnday #igyoga #hanumanasana #yogawithsoul #yogiwolfpack #funkysoulyoga (at Funky Soul Yoga)