yogawithsb

“Quietly you lie at peace, alive against the earth. The earth that is still, solid, unmoving. You are still, yet for every ebb and flow of breath there is movement in your body. There is change. From inner to outer and outer to inner, the path between worlds is woven through you. The path of change.” #yogawithsb #danyasaimmersion (at Playa Dominical, Costa Rica)

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“Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit.” -E. E. Cummings #yogawithsb (at Jungles Edge)

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I love the textures of the sunrises here and listening to the ocean while the breeze drifts through the windows as we wander off to sleep. The food is so delicious and fresh. After long, hot bike rides in the scorching sun, the cenotes feel like a cold shower to your skin. During the day the ocean feels like warm bath water on your skin. At night the stars light up the sky with so much vibrancy while in deep sleep the mind is filled with colorful landscapes. Bare feet grow tougher running through the sand. The body warms up so much faster on the mat. My heart feels full and my body and content. So #grateful this life. #citizentakestulum #yogawithsb #yogaeveryblessedday (at Amansala Eco Chic Resort)

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Open hearts. Open minds. I’ve been having the most delicious experiences within my practice as well as the most nutrient dense conversations with the best of company. So grateful to have landed here with my tribe and to share my passion for this practice with those around me. And gratitude @iamcitizenyoga for teaching my to catch my foot. 🎣😜 #seasaltsand #travelingyps #yogawithsb #citizentakestulum

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“Accept yourself as you are. And that is the most difficult thing in the world, because it goes against your training, your education, your culture. From the very beginning you are told how you should be; nobody has ever told you that you are good as you are.” ~ #Osho | #ProcessToProgress is sold out! Thank you all! I’m so excited to play and help you conquer your fears of being upside down this Saturday at #cyd! #alwayslearning #unlearning #loveyourself #yogaeveryblessedday #yogawithsb

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“If you awaken from this illusion, and you understand that black implies white, self implies other, life implies death — or shall I say, death implies life — you can conceive yourself. Not conceive, but feel yourself, not as a stranger in the world, not as someone here on sufferance, on probation, not as something that has arrived here by fluke, but you can begin to feel your own existence as absolutely fundamental. What you are basically, deep, deep down, far, far in, is simply the fabric and structure of existence itself. So, say in Hindu mythology, they say that the world is the drama of God. God is not something in Hindu mythology with a white beard that sits on a throne, that has royal perogatives. God in Indian mythology is the self, Satcitananda. Which means sat, that which is, chit, that which is consciousness; that which is ananda is bliss. In other words, what exists, reality itself is gorgeous, it is the fullness of total joy.” ~ #AlanWatts #costarica #puravida #travelingyps #yogawithsb #myshouldersarereallysore #mika (at Jungles Edge)

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deux. ✌🏽️ #yogawithsb #CYD (at Citizen Yoga - Detroit)

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“Some people live in cages with bars built from their own fears and doubts. Some people live in cages with bars built from other people’s fears and doubts; their parents, their friends, their brothers and sisters, their families. Some people live in cages with bars built from the choices others made for them, the circumstances other people imposed upon them. And some people break free.” ― C. JoyBell C. 🌾 #yogawithsb #travelingyps #hoponthegypsybandwagon #fillyourowncup (at Mitchell State Park)

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“My brain is only a receiver, in the Universe there is a core from which we obtain knowledge, strength and inspiration. I have not penetrated into the secrets of this core, but I know that it exists.” ~ Nikola Tesla // photobomb by #indibean #teeki #yogawithsb

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“Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered.” ~ #Osho // trust yourself and dive in! 🐬 teaching at the new #CitizenYogaDetroit at 4:30pm. Come play! 🐣 #yogawithsb (at Citizen Yoga - Detroit)

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