yogaislife

This pose happened so graciously… It might not be perfect but we will perfect it. The journey is everlasting. Zumba tonight with Viva @ 6:45pm! Peace & love. 💛 ______________________________________
#yogi #yogini #yogance #yogaislife #yogaeverydamnday #trillyoga #yogaatthebeach #yogaislove #yogaisbliss #blackgirlsdoyoga #blackgirlyoga #colorsofyoga #myameeyogi #yogalicious #soulyoga #myaXviva

@trip_aum_shanti

Yoga Sutras 🍃 1.30 व्याधि स्त्यान संशय प्रमादाअलस्याविरति भ्रान्तिदर्शनालब्धभूमिकत्वानवस्थितत्वानि चित्तविक्षेपाः ते अन्तरायाः 🍃 vyādhi styāna saṁśaya pramāda-ālasya-avirati bhrāntidarśana-alabdha-bhūmikatva-anavasthitatvāni citta-vikṣepāḥ te antarāyāḥ 🍃 There are a variety of distractions that will lead to a variety of disruptions. 🍃 To understand distraction, we need to first ensure that our mind has single-pointed focus. When our attention is single-pointed, then our distractions have context. If we are not focused, then our Truth is just as ambiguous as our distractions. You might be doing something terrible with your life, and notice a butterfly outside and the feeling of running into the wild. But then you think this is a distraction, where in fact, it is your Path asking you to return. Likewise, you might be steadfast in a yoga asana, sweating, a sudden wave of fear climbs over you, and you find yourself weeping. Your fear is asking you to run away, but this is a distraction that is taking you away from the Path. You tell the difference by training the mind to have a single pointed focus. In this way, you will understand the mechanics of the mind, and have context to the distraction 🍃 #ashtanga #ashtangi #yogasutras #yogaeverydamnday #yogafit #yogadude #yoga #patanjali #pattabhijois #yogajourney #meditate #namaste #livewithpassion #yogaislife #yogalove #livelikewarrior #yogachallenge #dailypractice #iloveyoga #instayogi #practicepracticepractice #kapotasana #ashangaandalliscoming #londonyoga

instagram

When a bad mood strikes, yoga is a perfect solvent to quell my angst. Escaping into the present moment, it lends freedom from whatever perspective currently holds me captive. Inverted. Fluid Spiritual Motion. Blood rushing to my head brings insight and clarity. Negative vibes are evicted from my heartspace. Positivity consciousness prevails. There’s always another way to see things. Always a chance to find the good, if you are open to a new point of view. When I feel like closing off, yoga keeps me open. #yogaislife #peace #yogaeverydamnday

Made with Instagram