Why do we #handstand? Because back muscles 👌🏻 and tattoos 😜 bra is the endurance bra by @kiavaclothing, the only sports bra that can handle these DDDs! I wear an XL and it is a high impact bra that can last through Insanity, running, yoga, pole and more! 👍🏻 #kiava #kiavaclothing #yoga #yogi #yogagirl #yogalife #yogaaddict #yogaathome #yogaeverydamnday #fit #fitfam #fitnessjourney #weightloss #weightlossjourney

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I’ve somehow managed to not lose all my back flexibility after taking a couple weeks off! August has been such a crazy month but I’m back on track! Those toes will touch my head by the end of the year! #flexibility #contortion #backbend #scorpion #inversion #yoga #yogi #yogaeverydamnday #yogagirl #yogalife #yogainspiration #yogapractice #yogaaddict #yogaathome #fitfam #fitnessjourney #fitnessgoal #weightloss #weightlossjourney

yoga is honestly one of the most therapeutic things i have ever had the luck to stumble across, nothing perks me up like a nice bendy session!

the flow….
my truth is strong and sturdy. one straight line. no wavering between what’s right for my soul, same as this handstand.
it’s taken practice just like everything i want to excel at.
the creativity in my life comes from a curiosity for everything. discovering new spaces to love from. leaps of faith. exciting adventures. sharing my heart. and doing anything that’s awesome.
life is precious. i am alive and breathing. i set my intention to make every breathe count.

New video up on YouTube: 3 beginner friendly yoga poses to help you wind down after a long day! I do these poses every night to calm my mind and get ready for bed. Check out the video right now - active link in my bio!⬆️🙏🌺 Don’t forget to subscribe😘 #yogagirl #youtube #love #yoga #yogaeverydamnday

Day 28 of #FunkyYogis is Flying Ninja. Didn’t think I was going to get this one, but eventually my ninja took flight! @yog_a_melia @jeminajakin @bek_rox & @breakin_a_sweat @yogapaws @mosaicbottle @omsoulshop @austsuperfoods @rumiyogawear @buddhibox @lostgypsyclothing @yogaleggs @divinegoddessyogaproducts & @lavha. #yoga #yogi #yogagirl #fit #yogapose #yogachallenge #toes #fitness #fun #feminine #namaste #AugustYogaChallenge #yogaflow #yogafeet #yogatoes #yogaworks #yogaathome #yogisofinstagram #strong #lift #core #funky #twist #FlyingNinja #ninja #armbalance

yoga time is the best time!