Lie on your back; bend both knees. Stack your right ankle on top of your left thigh. Interlace your fingers behind the left thigh. Flex your heels, and guide your legs toward your torso. Repeat pose on other side.
• woke up early and went on a run! Ended up doing 6 miles and it felt so damn good!!
• a family friend visited since it’s my birthday and brought her lil baby puppy and I am in love 😍 the little puppers 💕
• then I went on ½ of my big grocery shop and got lots of yummy vegan foods!! (I say ½ bc I’m also going to do another grocery shop at trader joes at the end of this week on my day off bc it’s SO much cheaper to buy produce/fun yummy foods from there than safeway/whole foods!
• now I’m about to watch some criminal minds while drinking ma coffeeee ☕️🐸
• then no plans today other than work at 3.
• honestly I’m not very excited/or into my birthday this year. I have never been a huge birthday fan (I love other people’s birthdays lol but hate my own) and this year I guess is no exception. I’m honestly glad I am working and not being forced to do anything.
• anyways, I hope you’re all having a great weekend!! ☺️💕