yoga quote of the day

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
ᴳᴼᴬᴸˢ ᶠᴼᴿ ˢᵁᴹᴹᴱᴿ

1. Meditate everyday
2. Eat more fruits and veggies
3. Yoga for 20mins everyday
4. Gym 4-5 times a week
5. Drink 8 cups of water everyday
6. Have a cup of tea every morning
7. Learn a new song on guitar
8. Go on road trip with best friend

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.
—  Hatha Yoga Pradipika

college isn’t like high school. there’s such a huge range of vibes professors give off. 

Some professors will correct you if you call them anything but “Professor Whatever” and expect that you dress professionally 

but then there’s also the professors that say stuff like

“soon as the clock hits 4, I’m pre-gaming for this jimmy buffet concert tonight” ”let’s finish this boring ass shit and move onto something else”