yoga punk

After not being able to properly work out for several years now, due to multiple injuries causing chronic back pain, I am finally starting to get back in shape.

 Last year an MRI revealed that I had two herniated and three bulging disks on my spine. After countless doctor visits that only led me to dead ends and no pain relief, I finally realized I had to do this on my own and took matters into my own hands. Because of my injuries, I haven’t been able to go right back to my old workout plan which included some of my favorite exercises such as deadlifts and squats, doing those now causes a feeling like my spine is going to break. Instead, a friend of mine with similar issues suggest that I try Pilates and yoga, I have been doing both on a semi-regular basis now and I have noticed that I am starting to slowly regain some mobility in my back. I am still in pain on a daily basis and I’ve definitely got a long way to go, but I feel like I’m finally on the right path to getting better and that feels really good. At this point I don’t really care if I have the “perfect body” or not, I just want to get back in shape so I can feel control over my body again and not have to experience pain every single day. I don’t know why I had the urge to share this now, but with all the things that can go wrong with our bodies, I know someone can relate. Pain killers are not a solution, determination and perseverance is. 💪🏽✌🏽

My fucking legs hurt ALL THE TIME. I’ve had problems with chronic leg pain since I was a little kid and everyone always told me it was just growing pains. Well I’m 23 now so it’s definitely not that…
My mom keeps telling me to just stretch but it only makes it worse. Its even hard to walk most of the time so that’s fun. Any other cripple punks or people with chronic pain got any tips on feeling even marginally better?? Appreciate ya.

I can’t believe I never posted this 🙃

Illustration homework! For this exercise, we had to draw a picture using our favorite artist’s style, and I chose @horrorcat (well at least I tried to lol). These are my characters nena and Mabel! They were friends back in the day and decided to rekindle their friendship, and took a road trip together 😁

anonymous asked:

Hey, this is for your fun game :) *le stupid blurb about me* I am Gemini, artist, love rock and punk, space, yoga, dancing, my electric guitar, animals. People describe me as creative and inteligent. Yeah, I don't trust people. I am pretty introverted most of the time, but honestly I am sarcastic bitch, who just think people around me are jerks. My Hogwarts house is Ravenclaw. And a character would be Castiel (or maybe Leo Valdez if you don't want). Anyway, have a wonderful day.

Originally posted by subcas

halo - beyoncé // angel with a shotgun - the cab // if you ever want to be in love - james bay // her love is my religion - the cab // you found me - the fray

“I can see the darkness in me and it’s quite amazing
Life and death is no mystery and I wanna taste it
Step inside of my mind and you’ll find curiosity, animosity
High philosophy, hyper prophesied meditation” –Kendrick Lamar

Made with SoundCloud
10

ANIMATION DOMINATION HIGH-DEF ARTIST SPOTLIGHT: Josh Freydkis

Punk San Francisco-er with an affinity for yoga, smoothies and all things alien, Josh doesn’t surprise folks when he turns up to work with a new tattoo. At ADHD, Josh makes GIFS and has a gift with neon and monsters… THIS IS YOUR BRAIN ON JOSH