yoga picture

deathcatsforcutie submitted: 

These pictures were taken about two years apart. I’m 5'10. My highest weight was 185, and on the right I’m 140. Weight loss has been an up and down journey for a long time for me. My biggest struggle has been trying to flip my lifestyle overnight and then bouncing back a few weeks later, and then the cycle would repeat over and over again because I was obsessed. Now, my success has been because I’ve found forms of exercise I love (hiking! yoga!) and I’ve replaced each bad habit with a good habit, one at a time. The results will come.

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