yoga in the mountains

12/17/16


Good morning ❄️

Here’s a thought that I can’t stop replaying in my head:

“Anyone who has never made a mistake has never tried anything new” -AE

I have made so many mistakes I get tired just thinking about them. Makes me want to shut my brain off and go make coffee. Seriously! I change my nail color almost daily because I bite my nails at night when I’m nervous. Ugh. My point is, don’t beat yourself up (saying this to myself too). Making mistakes means you’re still trying, so that’s good! Cheers to trying, failing and then trying again. You may not get it immediately, but you will get it eventually.

Happy Saturday, y'all❤️
Xx

lunchbreak yoga for beginners 

Make the most of your lunchbreak and get some movement in! This straightforward sequence is perfect for any level, and just what your stiff limbs need after a morning of work.

We’re celebrating our brand new protein snacks - now in shops nationwide - with some exclusive free yoga sessions. Stay tuned to find out more!