yoga add

More Daddy!Hannibal Headcanons:

  • Hannibal so pretentious, he’d probably compose a lullaby just for his child.
  • His child would learn at least TWICE the number of languages he knows.
  • When his child is curious about junk food, I doubt he’d even let them try it. He’d just create healthy, delicious alternatives right off the bat.
  • Hannibal partaking in children’s media with his child (watching Disney, playing video games, etc).
  • If his child REALLY wanted a pet, he’d probably get them a sphinx or smth like that.
  • Hannibal’s almost always well behaved child in formal wear attending the opera and other events with him and everyone cooing over them, d'aww.
  • Their nighttime routine: Dinner, some visual media like TV, bath time, Hannibal reading smth like ancient mythology to them, and a lovely massage (not necessarily for just the child (tiny hands so soft)) to put them to sleep with soft music or environmental sounds playing in the background.
  • Hannibal’s child politely asking their Daddy to carry them. Hannibal agreeing to do so more often than not.
  • HANNIBAL LECTER ALLOWING HIS CHILD TO CLIMB HIM LIKE A TREE, CUDDLE HIM, AND SLEEP WITH HIM IN HIS BED. HANNIBAL LECTER ACKNOWLEDGING HIS CHILD’S DESIRE FOR CLOSENESS AND INTIMACY AND INDULGING THEM.
  • Hannibal teaching his child when and when not to bite someone.
  • Daddy-Child Yoga, can I get an Amen!
  • Hannibal making sure that if he was caught, his child would be taken care of financially and in other ways. 

paintedgold-sprinkledblack  asked:

Do you have any tips on building flexibility? 🍀

I talked about back flexibility in a recent youtube video that you can find here: https://www.youtube.com/watch?v=cBaxy8gMk_I

As for just overall the best thing you can do is work towards it everyday, find some time each day to do yoga or stretch and add it to your routine. Also make sure you are warmed up before you are doing any deep stretched otherwise you risk the chance of hurting yourself which is never good! I think it mostly just comes down to practicing!

Day 10 of me lent exercise challenge! The homemade pasta bake is cooking so it’s time to fit this in 😊 I lurve low lighting when I’m doing yoga, it just really adds something to the relaxation. I don’t actually practice in socks, but I have a very cute sock collection and they’re much prettier than me feet ❤

instagram

Sometimes I forget how much I love skipping! I’ve started doing just 10 minutes before my yoga practice to add a little cardio.
I’m so clumsy though, my toes and my butt can’t take much more whipping than that! 😬😵
Wearing my favourite @womensbest ❤
#skipping #jumprope #cardio (at Worsley)

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Yoga adds years to your life and life to your years.

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