wwsister

It’s May 21st and that means . . .
It’s Red Nose Day!

I showed you mine now show me yours.

#RedNoseDay #RedNoseDayUSA #RedNose #Walgreens #Walgreen

#weightwatchers #portioncontrol #weightwatchersgroup #wwgirls #wwfamily #wwlife #wwladies #ww #wwdiva #wwsisters #wwteam #becauseitworks #wwsupport #wwsisterhood #wwpoints #wwpointsplus #wwfooddiary #myweightloss #dailytracking #myweightlossjourney #fitjourney (at City of Bessemer, Alabama - The Marvel City)

My #WCW goes to the beautiful @finallyfitmom who always offers unconditional support and love. She is a wonderful #wwsister and so inspiring. If you are not following her shame on you because Ashley is simply a rockstar! 👭👌💗

#wwdiary #ww #wwhelps #wwinspiration #healthylifestyle #flab2fit #healthylife #ww360 #wwny #wwnewyork #ww20s #wwgirls #ww #weightwatchers360 #weightwatchersonline #weightwatcherssisterhood #weightwatchers #becauseitworks #wwladies #wwpoc #wwfamily

Back at work… Something fruity to start… 0pp #ww #wwuk #weightloss #ww360 #wwdiva #wwgirl #wwmafia #wwmafia #wwmotivation #wwfamily #wwfooddiary #wwsister #wwsupport #wwsisterhood #wwfooddiary #wwpropoints #wwinspiration #weightwatcher #weightlossdiva #weightlossgoal #weightwatchers #weightlossstory #weightwatchersUK #weightlossjourney #weightlosssupport #weightwatchersgirl #weightlossmotivation #becauseitworks #mywwjourney by ww_girlonamission http://ift.tt/1AqZ6Ck

This stuff is the bomb!!!! Very nice, subtle almond taste means you can just eat it with no added flavour. Per 100g it’s 54cal 2.3carb 2.2fat 3.9protein 1.1fibre. Means that for half the tub (250g) just 3propoints. #fitfood #macros #fitness #soya #plantpower #vegan #vegetarian #protein #weightlosstips #weightwatchersuk #wwfooddiary #wwcrew #wwsisters #propoints by setufree_fitness http://ift.tt/1FfzPaC

Look at your body and eat healthy !!! … Workout Done ✔️👌 #workoutdone #workout #fitmom #fitness #fitfam #gym #fitlatina #eatclean #cleaneating #cleanfood #pointsplus #weightwatchers #weightlossjourney #wwsisters #wwsisterhood #weightloss #diet #dietfood #healthy #healthylife #positive #wwpoints #wwfamily

Walk it Out Wednesday!

5PM, 3 miles, and walking buddies!

Be Merry and Bright,
Terri and Angel

#LetsMove #GirlTrek #GirlTrekBHam #GirkTrekBessemer #MamaTHON Challenge #weightwatchers #portioncontrol #weightwatchersgroup #wwgirls #wwfamily #wwlife #wwladies #ww #wwdiva #wwsisters #wwteam #becauseitworks #wwsupport #wwsisterhood #wwpoints #wwpointsplus #wwfooddiary #myweightloss #dailytracking #myweightlossjourney (at City of Bessemer, Alabama - The Marvel City)

Yep Pancakes again this morning.

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#weightwatchers #portioncontrol #weightwatchersgroup #wwgirls #wwfamily #wwlife #wwladies #ww #wwdiva #wwsisters #wwteam #becauseitworks #wwsupport #wwsisterhood #wwpoints #wwpointsplus #wwfooddiary #myweightloss #dailytracking #myweightlossjourney #fitjourney #weightlossprogress

Weightloss motivation/weightloss inspirations…let me know 😊 #wwdiary #wwgirls #wwsisters #wwuk #wwmafia #wwsisterhood #wwfamily #wwdivas #ww360 #propoints #fooddiary #wwfooddiary #weightlossmotivation #weightloss #weightlossinspiration #wwwarriors #wwmeal #wwmotivationandinspiration #weightwatchersuk #wwworks #wwsupport #ww4life #weightwatchersworks #weightwatchersjourney #weightwatchers #ww #wwcommunity #motivateme by jj_the_ww http://ift.tt/1AngKXI

My Day
BERRY PEACHY SMOOTHIE - GREEN CLEANSE DAY 4

7 Weight Watchers POINTS PLUS

#GreenSmoothie#jjsmith #cleanse #detox #ThisGirlCan #weightwatchers #portioncontrol#weightwatchersgroup #wwgirls #wwfamily #wwlife #wwladies #ww #wwdiva#wwsisters #wwteam #becauseitworks #wwsupport #wwsisterhood #wwpoints#wwpointsplus #wwfooddiary #myweightloss #dailytracking #myweightlossjourney#fitjourney #EatRight #FoodIsFuel #MealPrep

Final Friday of MamaTHON 2015! 05.29.15

5AM, 3 miles, and we will keep on pushing toward goal.

Sister’s keepers that what we are. We got that #FridayFire. We want to live long and live strong. Join us. Repeat after me, “I am worth 30.” You and I are worth 30 minutes of exercise each day.

Now in the words of @Shay4Mo and @Mo4Shay, “Get up, Get out, and Get moving”


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5 Weight Watchers ACTIVITY POINTS
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Be Merry and Bright,
Terri and Angel

#MamaTHON Challenge #LetsMove #GirlTrek #GirlTrekBHam #GirkTrekBessemer


#weightwatchers #myfit #iwalk #weightwatchersgroup #wwgirls #wwfamily #wwlife #wwladies #ww #wwdiva #wwsisters #wwteam #becauseitworks #wwsupport #wwsisterhood #wwpoints #wwpointsplus #wwfooddiary #myweightloss #dailytracking #myweightlossjourney #fitjourney (at City of Bessemer, Alabama - The Marvel City)

Trekking Tuesday!
5AM, 3 miles, and walking buddies!

60.9 miles of 52.4 miles It’s a little over but for Mom it’s so worth it plus the month is not over yet. #MamaTHON Challenge

Be Merry and Bright,
Terri and Angel

#LetsMove #GirlTrek #GirlTrekBHam #GirlTrekBessemer

#weightwatchers #dailytracking #weightlossprogress #weightwatchersgroup #wwgirls #wwfamily #wwlife #wwladies #ww #wwdiva #wwsisters #wwteam #becauseitworks #wwsupport #wwsisterhood #myweightloss #myweightlossjourney #fitjourney (at Bessemer, Alabama)

#DearMe #selfnote for all! **************************************************


#ThisGirlCan #achristiangirlpics #ican #exercise #movemore #gethealthy #weightwatchers #dailytracking #weightlossprogress #myfit #weightwatchersgroup #wwgirls #wwfamily #wwlife #wwladies #ww #wwdiva #wwsisters #wwteam #becauseitworks #wwsupport #wwsisterhood #myweightloss #myweightlossjourney #myfit (at City of Bessemer, Alabama - The Marvel City)

Wednesday’s Dinner before Bible Study 05.20.15

Spring mix, diced ham (4pts+) vegetable mix (raw shredded purple cabbage, carrot and broccoli stems, brussel sprouts), and
ranch dressing (4pts+)
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8 Weight Watchers POINTS PLUS
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#weightwatchers #portioncontrol #weightwatchersgroup #wwgirls #wwfamily #wwlife #wwladies #ww #wwdiva #wwsisters #wwteam #becauseitworks #wwsupport #wwsisterhood #wwpoints #wwpointsplus #wwfooddiary #myweightloss #dailytracking #myweightlossjourney #fitjourney #w#EatRight #FoodIsFuel #MealPrep (at Faith Christian Center)

Tuesday’s Dinner 05.19.15

Spring mix, diced ham (2pts+) and #feta cheese (2pts+) #vegetable mix (raw shredded purple #cabbage, #carrot and #broccoli stems, #brussel sprouts), and bacon ranch dressing (4pts+)

2 Otis Spunkmeyer Chocolate Chip Cookies for dessert (10pts+ being honest)

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18 Weight Watchers POINTS PLUS
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#weightwatchers #portioncontrol #weightwatchersgroup #wwgirls #wwfamily #wwlife #wwladies #ww #wwdiva #wwsisters #wwteam #becauseitworks #wwsupport #wwsisterhood #wwpoints #wwpointsplus #wwfooddiary #myweightloss #dailytracking #myweightlossjourney #fitjourney #w#EatRight #FoodIsFuel #MealPrep (at City of Bessemer, Alabama - The Marvel City)

Trekking in the Streets Tuesday!

5PM, 3 miles, and walking buddies!

Be Merry and Bright,
Terri and Angel

#GimmeFive #LetsMove #GirlTrek #GirlTrekBHam #GirkTrekBessemer

#weightwatchers #sisterhood #myweightloss #dailytracking #myweightlossjourney #fitjourney #weightlossprogress #WalkingAwayThePounds #weightwatchers #dailytracking #weightwatchersgroup #wwgirls #wwfamily #wwlife #wwladies #ww #wwdiva #wwsisters #wwteam #wwsisterhood (at City of Bessemer, Alabama - The Marvel City)

Move More Monday! 05.18.15

5AM, 3 miles, and we will keep moving forward.

Be Merry and Bright,
Terri and Angel

#LetsMove #GirlTrek #GirlTrekBHam #GirlTrekBessemer

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#weightwatchers #portioncontrol #weightwatchersgroup #wwgirls #wwfamily #wwlife #wwladies #ww #wwdiva #wwsisters #wwteam #becauseitworks #wwsupport #wwsisterhood #wwpoints #wwpointsplus #wwfooddiary #myweightloss #dailytracking #myweightlossjourney #fitjourney

Fresh Fruit Friday Breakfast
Fruit bowl included Grapes, Pineapple, and Strawberries


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0 Weight Watchers POINTS PLUS
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#fresfruit #fruitbowl #strawberries #pineapple #grapes #GodMade #weightwatchers #portioncontrol #weightwatchersgroup #wwgirls #wwfamily #wwlife #wwladies #ww #wwdiva #wwsisters #wwteam #becauseitworks #wwsupport #wwsisterhood #wwpoints #wwpointsplus #wwfooddiary #myweightloss #dailytracking #myweightlossjourney #fitjourney #w#EatRight #FoodIsFuel #MealPrep

Friends, Fitness, and Friday!

5AM, 3 miles, and we will keep on pushing. Ouch! I hit May hand and I saw blood. Hand is a little swollen, but we pushed on after the bleeding ceased.

Sister’s keepers that what we are. We got that #FridayFire. We want to live long and live strong. Join us. Repeat after me, “I am worth 30.” You and I are worth 30 minutes of exercise eac day. Now in the words of @Shay4Mo and @Mo4Shay, “ Get up, Get out, and Get moving”

Be Merry and Bright,
Terri and Angel

#LetsMove #GirlTrek #GirlTrekBHam #GirkTrekBessemer

#ouch #weightwatchers #powerful #weightwatchersgroup #wwgirls #wwfamily #wwlife #wwladies #ww #wwdiva #wwsisters #wwteam #becauseitworks #wwsupport #wwsisterhood #wwpoints #wwpointsplus #wwfooddiary #myweightloss #dailytracking #myweightlossjourney #fitjourney (at City of Bessemer, Alabama - The Marvel City)

Lunch at the Desk

Flank steak with steamed broccoli and cauliflower

#pointsplus #points #weightwatchers #portioncontrol #vegetables #weightwatchersgroup #wwgirls #wwfamily #wwlife #wwladies #ww #wwdiva #wwsisters #wwteam #becauseitworks #wwsupport #wwsisterhood #wwpoints #wwpointsplus #wwfooddiary #myweightloss #dailytracking #myweightlossjourney #fitjourney #w#EatRight #FoodIsFuel #MealPrep