… Aaaaannnnnd got in the lifting I blew off yesterday. Primarily because I don’t want to have to re-arrange my pre-arranged schedule (i.e. still do Sunday’s arranged workout on Sunday).
Only increased squats by 5lbs, 120 seemed much more manageable than 115. Maybe it was the extra day of rest. Regardless, I think I’ll stick to the 5lb increments for now. Also increased shoulder press by 5. No rush here, especially since I’ve still got some shoulder weirdness*. Increased deadlifts by 20lbs (instead of the 30lb jump I made last time) and it seemed manageable enough. I’ll likely jump 20 the next time and then go in smaller increments.
Most exciting is, in between some of the squat sets, I got in some forms practice. Taegeuk 6 about 3 times, taegeuk 1 once. If I recall correctly. I’m glad I took advantage of my “rest” period between squats to get in something also useful, instead of just sitting about.
* I woke up one day a week or so ago and my shoulder felt like I pulled a (front) muscle. I don’t recall any specific thing I might have done to annoy it.