Guys, this post will be a little curt. I had to block an 18yo follower yesterday and really hope it doesn’t happen again 😒 Long story short, he sent lovely compliments about my physique but things went downhill when he began sending inappropriate messages despite knowing that I’m 40yo (old enough to be his mother!) and MARRIED.

When I stopped responding, he asked if I didn’t like being told that my exercise post photos aroused him 😝😝😝 I said I didn’t want to know. I was very uncomfortable with where our casual chats were heading. He insisted that I should be told each time I post about what effect it had on him. Since he wasn’t prepared to observe my boundaries, I went ahead and blocked him. There’re more important things to do than argue with an online stranger.

Most of you respect my boundaries and I appreciate it. Your compliments and kind encouragement make my day! Just be mindful, please, that if my intention had been to titillate, I would’ve posted skimpy bikini and lingerie shots. But I haven’t. I won’t do so via DMs either.

Right, sorry that this post isn’t too pleasant, but I had to talk about it. On a lighter note, some of you asked if the exercise post photos are of me. Yup, all of them are 😉

Workout Wednesday, my friends are cooler than yours! Dance like no one is watching, stay connected & inspired!
#workoutwednesday #health #fitness #fit #myfriendsarecoolerthanyours #whareyoudoingtomakeyoubetter #numberonenutrition #results #workout #eatclean #cardio #gym #train #training #photooftheday #traindirty #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #Exercise #consistency

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UNBOXING: @ryderwear D-Maks! #sneakerhead #kicks #fitness #lifting #coffeeandmagic #camfam #holalaredo Edited with: @carbonblackandwhite

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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #carbonblackandwhite #photo #diet #getfit #cleaneating #eatclean #exercise Edited with: @carbonblackandwhite

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#shoes #shoe #kicks #instashoes #instakicks #sneakers #sneaker #sneakerhead #sneakerheads #solecollector #soleonfire #nicekicks #igsneakercommunity #sneakerfreak #sneakerporn #shoeporn #fashion #swag #instagood #fresh #photooftheday #nike #sneakerholics #sneakerfiend #carbonblackandwhite #shoegasm #kickstagram #walklikeus #peepmysneaks #flykicks

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Watch Me (Whip / Nae Nae) [Workout Mix 140 BPM] - Power Music Workout | Fitness & ...

Watch Me (Whip / Nae Nae) [Workout Mix 140 BPM]
Power Music Workout
Genre: Fitness & Workout
Collection:
Price: $1.29
Publish Date: August 25, 2015
Preview:
If you cannot see the audio controls, listen/download the audio file here

℗ 2015 Power Music, Inc.

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I si #read a lot but I do my best to have unevitable #cardio #workout as much as I can. I could #run easily for an our but this dude is out of practice and I could barely make it to 40 mins I hadvto stop! Ugh. 😬 #fitness #authorsofinstagram #writersofinstagram #wellness #sweats #motivation #stretching

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RUGBY FIT GYM TRIATHLON… Thus little gem seems simple enough, but if you put your all into it, it can be an awesome way to boost your cardio conditioning… #rugby #rugbyfit #rugbyfitness #rugbyworkout #rugbyconditioning #rugbydrills #hiit #hiitworkout #rugbymotivation #workout #cardio #cardioworkout

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Burnouts and Burpees!!! #finalroundtraining #teamfinalround #personaltrainer #personaltraining #workout #fitness #exercise #fitlife #boxing #boxfit #burnouts #burpees (at Final Round Health & Fitness)

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Make it do what it do girlfriend!! Here’s the secret to weight loss success - consistency.
Follow her 👉🏽 #Repost @karina_eshtahova
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Went light with the weights today to really work on my form and make sure I’m engaging the my core 🔥🔥 #legday
#squats .
#tuesday #fitness #instagram #motivation #weightloss #iworkout #transformationtuesday #fattofitmom #noexcuses #lovethejourney #goals #weightlossjourney #followme #follow #sorrynotsorry #ketoandthegym #workout #revengebody #curves #deadlift #instafollow #lovingthejourney #legs #selfie #form #gymrat #fitmoms #novababe @femmefitalefitclub @fit_moms_of_ig @planetfitness @fashionnovacurve

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Bungee Dance Drills 06 - Compasso

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Working on getting back into the flow of crossfit movement. This looks linked cheating, but it’s an actual crossfit move. #matthewrflemingauthor, #Fitspo, #Fitfam, #GuysWhoLift, #GymLife, #Legday, #NoPainNoGain, #FitLife, #GetStrong, #Workout, #MondayMiles, #ChestDay, #SeenOnMyRun, #TrainHard, #Gains, #Strengthtraining, #Physiquefreak, #Fitness, #Bodybuilding, #Yoga, #CrossFit, #FitFluential, #Fitnessfriday, #Flexfriday, #Sundayrunday, #Instarunners, #Gym, #Movenourishbelieve, #Squats

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