Once upon a time there was this girl from Arizona and Hawaii. One fine August day, she set out to live in London. It was beautiful and warm and everything was fine until suddenly, it was November and the icy tundra of death started to set in in the morning and her hot American blood simply couldn’t handle it.
This girl is me. And this place is starting to get cold peeps, just like it is for a lot of you. I adjusted to running in cold weather slightly last winter when I was spending a lot of time in New York, but I needed help. I’ve asked my elite runner friends and gathered some tips for you all for adjusting to running in these fridge-tastic weather conditions.