workout in nature

Woke up 2 more pounds down
Currently 36-27-44
I’m feeling more confident in my gluten free dairy free diet each day & I can see fruits of my labor. I’m feeling better, but not consistently. Just focusing on better habits, and dialing my current numbers in. I know, my lines are trash but give me a few days I’ll be back!

An educated

                   healthy

                              professional

                                                  black woman

can do yoga.  There is nothing to it but to do it. 

When your friends creep on you in the gym but it’s okay because they got ya good angles 😜🍑
People keep asking me for work out tips and such so I’m going to start posting them on my Instagram more often (@ keanicakes) and eventually a YouTube. But for nowwww y'all can pop up on my IG 🤘🏽🏋🏽‍♀️