Ritual for Positive Thoughts
WHAT YOU’LL NEED:
- a bowl
- lavender oil (optional; be sure it is safe for skin!)
- a rag
INTENT: To bring forth positive thoughts and help reduce nightmares.
- Gather your water and salt into a bowl; use two drops of lavender oil if using.
- Let the tip of your rag soak in the water.
- Close your eyes and focus on the water. Charge it with positive energy by holding your hand over it, not touching.
- Take your rag and gently dab it from one temple to the other, using 5-7 light dots of the soaked against your forehead while focusing on positive energies.
- Save mixture and repeat daily and/or nightly.