I don’t know why my body insists on just 5 hours of sleep. I had no reason to wake up early today. No alarm, no kids. And I woke up after 5 hours nearly on the dot. I felt tired and wanted to go back to sleep but I couldn’t.
I stayed horizontal for about 30 minutes and then got up and did a few things around the house before starting my workout. More cardio today, double time. I’m having a shake now and then I’ll be cleaning and meal prepping.
The rain that was in the forecast as of yesterday isn’t there anymore and it looks like it will be a beautiful day to go to the pool. If so I’ll spend the afternoon relaxing (and hydrating) before the kids come home.