Whole plant foods is what I choose to nourish my body with daily 🌱 Eating foods grown by mother earth 🌎 make me feel: vitalized, healthy, vibrant, grounded, clear, and ALIVE ✨ to name a few… This is just a very small portion of what’s in our kitchen!
Ps. Filming a NEW healthy treat recipe video today 🤗 stay tuned!!
There are one million and one ways to make roasted sweet potatoes. They are one of the most versatile vegetables and can be dressed up in many ways ranging from savory to sweet. Here is just one way that I like to prepare these for meal prep.
2 large sweet potatoes, peeled and diced
Seasoning blend: 1 tsp kosher salt, 1 tsp black pepper, ½ tbsp lemon granules, 1 tsp cinnamon, ½ tsp freshly ground nutmeg, 1 tsp ancho chili powder, 1 ½ tsp Herbs de Provence, ½ tsp smoked paprika.
Preheat your oven to 400 degrees Fahrenheit.
On a baking sheet lined with parchment paper, arrange your sweet potatoes into a single layer.
Drizzle a layer of olive oil over the potatoes and then sprinkle over the seasoning blend (you may or may not use all of it – if you don’t, save the rest from chicken, it’s incredible).
Using your hands, toss the potatoes so that they are evenly coated.
Roast in the oven until the insides are tender when pierced with a toothpick.
NOTE: For meal prep, I tend to “under roast” my potatoes because I do not want them to become too soft after reheating for a meal.
Divide into meal prep containers after the potatoes have cooled.
For once I had a free Saturday and actually woke up early enough and actually made myself go to the farmers market. And oh boy, even though it’s only April and I live very up north-SO many delicious produce was available!!
I mean-look at all this green! And most of it is local and I’ve been enjoying making food out of all fresh ingredients again and this is just so dream worthy 😍😍😍
Whenever I come to London I take the opportunity to marvel at the glory of this shop. It really does stock a wonderful range of products and it’s a treat to see them so beautifully presented. Much of it is way out of my preferred price range but it’s gorgeous none the less. The freshly ground nut butters, produce, fresh juices and speciality/allergen free products are really wonderful.
Humans are not, by design, intended to rip apart flesh and be feral. We do not have any natural weapons that come with our body. Also, soft fleshy skin that can be cut by PAPER....half of you can’t even be stung by a bee without the risk of dying...
I cooked ramen for the first time today and the result was amaaazing 👌 easy to make and full of flavours. I used only fresh veggies to make it and one serving contains up to 22 grams of protein! 💪 My new favourite vegan meal to cook!
Lazy vegan’s lunch. Make cuts in aubergines, stuff slices of garlic in them, sprinkle with herbs and olive oil and bake for 45 mins at 200 degrees. Roasted potatoes and fresh greens and your tummy will cry out of happiness 😉
Omg I made sweet potato fries 👀 I can’t believe I used to boil potatoes before baking them when it’s so much easier to just chop (toss with salt, Italian herbs and a little oil) and bake at 450, leave for 25 minutes *flip* 20 more minutes! They are so good they don’t even need keptchup (I’ll still prolly use ketchup tho) 😻✨🍟