Sweaty jiggly running weirdo with a beardo gif! And a little dumbbell press gif!
Had a good run this afternoon with sore legs and a decent little lifting session afterwards! I have never had a strong bench, my legs have always been solid but my bench weak sauce! I am trying to fix that with massive amounts of presses. I have heard that the control it takes for dumbbell press helps when you move to a straight bar! My goal of 80s by the end of April is in reach!
I am happy to be able to run and workout even feeling a little under the weather! (I feel much better than yesterday!) I think my biggest problem was lack of sleep which NyQuil and gingerale fixed!
Hope y'all are having a fantastic hump day!