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I was 45 lbs heavier, unhealthy & not happy. The best decision I ever made was to make a complete lifestyle change; getting healthy & fit! I didn’t get on any gimmick diet or take weight loss pills 🚫 With focus, dedication & hard work I lost the weight & toned my body the healthy way…in the kitchen & gym! I love sharing my story to inspire others to make the same changes in their lives.

A lot of people ask why my face isn’t in the before picture and it’s because when you are that unhappy and unhealthy…it can feel embarrassing. I can tell you that I surely wasn’t smiling like in the after :)

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