That shine on my face is sweat 😭 there was way too many people at the gym to take a selfie 😏 so I took one right when I got home (excuse the messy room)
A accomplished a few things today. I did 5 mins on the stair master (a personal best!) and I did legs after 💪 and for a non-scale victory, this sweater used to be really tight, but now it’s got some give 😁
behold. I’m starting to look like something other than just overweight. I have excess fat a lot in the tummy area and arms and thighs still but I feel like I’m starting to be shapey again bit by bit. I think I look pretty nice just now but it’s nice to put these up and look later when I’m finally at the weight I wanna be, that how different I look. Idk, it’s nice.
I completed one mile on the treadmill in 12:58 today. I didn’t do it without slowing down or taking a bit of a walk break but I still pushed myself and managed to finish the full mile in 12:58!! Progress!