Today is weigh in day and also the day I stop fucking around
Start Weight: 200lbs
Last Weeks Weight: 188.2lbs
Current Weight: 189.8
First Goal Weight: 185lbs
Basically still five pounds to go, I was really hoping for some progress this week but I guess I just have to work my ass off this week, because I know that it’s not coming handed to me on a silver platter.
I actually have a plan for this weekend/next week though (well, the start of a plan) Involving:
- Nike Training Club
- Couch to 5k
I guess the part of my journey where I can eat what I want as long as I workout and still lose weight is over, so (for the next seven days at least) I’m starting to (loosely) track my calories again using MFP.
I’m going to make sure I hit my step goal 6/7 days.
I’m going to do Nike Training Club workouts at the gym so I don’t get bored, and
I’m actually restarting the C5k because a) I can’t afford the $7 to upgrade right now and b) i want to increase my speed a little bit
This is my plan and next week we are going to see amazing results from me!!!