we love to exercise

MOFFAT: This is going to sound like something from a greetings card, but something Mark and I were talking about – this sounds awful and sentimental, but it’s *love*.    
   
We [Mark and I] love Sherlock Holmes *so* much; we’re *so* obsessed with this.  
 
SUE VERTUE: It’s made by fans.  
 
MOFFAT: –Yeah; this is *fan fiction*. This is – it is an exercise in – yeah, we *love* it.  
 
  We wouldn’t have minded if *nobody* had watched it.  
 
  If we’d been allowed to, we’d carry on making [episodes] for each other.  
 
That’s really – it *is* about love.
— 

Steven Moffat, when asked ‘Why has Sherlock hit home in such a powerful way?’

(MGEITF appearance: Sherlock Masterclass, August 2012 [x])

[ Skulls & Tea | Sherlock Creator Quotes Collection ]

You can understand someone’s point of view and not agree with it.

Brought to you by the two hour long “conversation” I just had with my mother. 

I said this to her at least three times.

She still doesn’t buy it. 

Everyone meet my gym buddy, Lauren! I love her because we’re similar in shape, motivation, exercise backgrounds, and overall personality. We pick each other up on the days we really don’t want to be there, and we push each other during our workouts!

We made a goal for this week to complete all our workouts all the way though, something we’ve been slacking on for the past few weeks… so here we go!

If you’re lacking motivation… get a gym buddy! I get wanting to do stuff on your own, but you can have a gym buddy and do different things too! I do that on the weekends with @climbing-my-mountains! Make it work people.

Chest/Triceps:

Dumbbell Chest Press - 3 sets of 10
Tricep Kickbacks - 3 sets of 10
Dumbbell Chest Fly - 3 sets of 15
Barbell Tricep Superset - 3 sets 10 each
Cable Pull Downs - 3 sets of 10
Pushups Until Failure (12… my arms were dead okay?)

We are uncomfortable because everything in our life keeps changing – our inner moods, our bodies, our work, the people we love, the world we live in. We can’t hold on to anything – a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self – because all things come and go. Lacking any permanent satisfaction, we continuously need another injection of fuel, stimulation, reassurance from loved ones, medicine, exercise, and meditation. We are continually driven to become something more, to experience something else.
—  Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha

anonymous asked:

Feeshies, What are your thoughts on the gay-shaming culture in high schools in the US and in other countries? Are people justified or should the school make an active effort to halt this?

[This answer is not only very US-centric, but also very Feeshies-centric because that’s all this Fish feels comfortable talking about]

Keep reading

… We actually have countless opportunities to add to our life force. Being around people and places we love and doing things that give us deep satisfaction, taking time to digest the events in our lives, being less busy, telling the truth, laughing a lot, eating right, exercising regularly, having long talks with those we love - these are among the best ways to nourish our vitality. Our life force thrives when we are completely engaged in the present moment.
—  Debbie Ford

Find out which fitness essentials we can’t do without!

Our Fitness Essentials

Keeping fit and healthy gets a big thumbs up from our bodies, and our skin too! We love that gorgeous glow our skin has after working out, plus it’s a great way to relieve stress and keep active. Let’s take a look at our fitness essentials!

• Workout clothes: making sure we have the right clothes for the job is a great starting point. A sports bra is particularly vital for giving us the support and comfort we need whilst exercising!

• Weights: we love to incorporate some strength training into our workouts! There are some awesome online videos which we can do for free whenever suits us best – just make sure you pick workouts created by professional trainers.

• Alarm: our phone alarms help us to remember when to workout, whether it’s first thing in the morning or before our dinner in the evening. It’s a great way to keep on track and fit in regular exercise!

• Simple® Micellar Cleansing Wipes: when it comes to our skin, there’s nothing worse than that sticky, sweaty feeling, so be sure to cleanse after exercise. We keep our Micellar Cleansing Wipes close by to help remove impurities and instantly hydrate our complexions!