Open all your windows, let the sunshine in and put on your comfiest clothes and start throwing away everything you don’t need anymore. Pile up the clothes you haven’t worn in months and donate them. Do the same with books, jewelry, shoes, blankets, furniture, etc. Vacuum, make your bed, turn on your favorite tunes and sing them loudly. Drink lots of water in between verses and make yourself a nice lunch. Enjoy every bite. Buy a new shirt or piece of art online. It’ll give you something to look forward to this week but remind yourself there are a lot of things to look forward to. We live in a world where there are still mountains that haven’t been climbed, parts of the ocean that haven’t been discovered and there are lakes and rivers and animals that are evolving. And so are you. You’re going to be okay.