watermelon

쪼끔 늦었지만 삼성테마스토어에 테마가 등록되었습니다:)
‘수박파라다이스’ 혹은 'watermelon paradise'로 검색하면 나온답니다! 앞으로 한 달에 하나 이상의 테마가 등록될 예정이에요😉😉

#illustagram #illustration #illust #phonetheme #theme #watermelon samsung #themestore #samsungthemestore #일상 #일러스트레이션 #일러스트 #그림 #테마 #삼성테마스토어

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When I’m successful in my journey, it’s because I’ve prepared to be successful. I’ve put aside the time to plan and prep. So this weekend I made up veggie snack bags, smoothie bags, cut a watermelon, and went grocery shopping. I determined I could use the premade salads to keep things interesting and easy. I can get two good size portions from.one bag. Each is about 200 calories. The next step is to make time for workouts. I’ll keep y'all posted on that endeavor. #fitness #health #mealprep #mealplanning #food #diet #nutrition #watermelon #greensmoothie

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KQED Food: Watermelon Girl Explores Summer Fruit Through Traditional Chinese Medicine       

Lila Volkas shares what she’s learned about the medicinal qualities of fruit from acupuncturist and food as medicine consultant Mamie Chow L. Ac.

For example:

  • Fruit digests at a different rate than other foods and therefore is most beneficial when eaten by itself
  • Apricots can be helpful for eyesight
  • Peaches are cooling by nature and can promote blood circulation and nourish body fluids
  • Eating watermelon can cool your stomach, sooth irritability and promote fluid creation

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