vrksasana

Looking to add some fun, health, serenity and a little sweat to your Thursday? Want to start your day gazing over the Williamsburg Bridge in a tree pose or perhaps end your day in a headstand listening to Gucci Mane? Then join me in either BK or Manhattan at the times and studios listed below to make a good day even better. ✨Sangha Yoga Shala in Williamsburg 6:30am - Express Hour Yoga Karen Lord Pilates Movement in TriBeCa 9am - Vinyasa @yogacollectivenyc in Chelsea 6:30pm Hip Hop Vinyasa