visual workouts

This was a really really bad day for me personally. I badly wanted to crawl into bed at 6:30 and skip my workout.
But I didn’t.
I sucked it up and completed what I had planned. And I feel so. much. better because of it. My personal life is still in shambles but at least my mood isn’t (as much). This is so important for me because I didn’t mentally give up on myself like I normally do. I’m growing physically and mentally and I am so proud of that.
That being said, I decided to visually track my workouts per month to compare and see how my progress is going. No wonder I only lost one pound in February: I worked out much less compared to January. March is starting to look like January, although I haven’t been eating nearly as healthy (but also not eating completely horrible either.)
I still have 3 more days until my next weigh in which means 3 more workouts. I don’t want to get my hopes up but I’m thinking march is going to be a bit better than February was!